Feet asleep are mainly formed due to sit awkwardly for long time. You must feel that thousands of pins are piercing on your feet as well as your leg. The sensation of numbness is very painful and it stays for some minutes. This situation also can happen for the diabetes or for some major injury. If it happens for some injury or diseases that means you are in a serious problem. You should consult a doctor. If it happens for sitting in wrong position then follow few easy home remedies to avoid numbness.
Here Are 5 Home Remedies For Asleep Feet:
Never use too much pressure on you’re foot which is asleep to make it wake up. Even don’t kick things in order to wake it up. Actually this way you can’t cure your feet. But when your foot will be alright, that time you will feel rigorous pain.
You can put a little bit of pressure on your numb foot. Just stand up and stay for few minutes. In this situation you can’t walk so you have the only option is to stand up for few moments. This pressure will help you to recover your sleeping foot.
When you are sitting in a position for long time you create a pressure on a nerve. You can change your position to cure the numbness. May be you were sitting in lotus position then just open your legs and sit with stretched feet.
Massage Your Feet
You can massage your foot in order to wake it up. Use some massage oil or you can massage it without any oil. Just rub your foot and move your toes, slowly move your foot in circular motions. This will definitely help you to wake up your foot from deep sleep.
This is the best home remedy that you can apply on your sleeping foot. If you can manage to walk, this will definitely hurt you but cure you in minimum time. Walking will increase the blood circulation in your leg and that will help you to cure your foot.