If you are suffering from psoriasis and have not used apple cider vinegar yet, it is time to give this amazing home remedy a try. People who vouch for apple cider vinegar as an effective remedy for psoriasis claim that apple cider vinegar helps in providing relief from the red dry flaky skin.The healing property of apple cider vinegar is primarily attributed to its ability to restore the natural pH of the body and skin. When consumed, apple cider vinegar triggers an alkaline reaction that helps in improving the pH of the body. When used topically, apple cider vinegar soothes the irritated skin and reduces skin itching and speeds up the healing process. Furthermore, apple cider vinegar contains a variety of nutrients with anti-inflammatory property that helps in alleviating the psoriasis symptoms.
How To Use Apple Cider Vinegar:
1. Apple Cider Vinegar Tonic
Apple cider vinegar can be taken internally as a tonic. It aids detoxification that helps in reducing the psoriasis symptoms. Add one to two tablespoons of apple cider vinegar to a cup of water and drink it before meal. You can take the apple cider vinegar tonic up to three times a day.
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2. Apple Cider Vinegar Bath
For relief from skin itching and flaking, soak in a warm bath containing apple cider vinegar for 20 to 30 minutes. Prepare the bath by adding two cups of apple cider vinegar to warm water. Alpha hydroxy acid in cider vinegar aids exfoliation that helps in breaking down the dry flaky skin. The vinegar bath also protects the skin from fungal and bacterial infection.
3. Apple Cider Vinegar Rinse
To treat psoriasis of the scalp, mix apple cider vinegar and water in equal proportions and rinse your scalp. Alternatively, soak cotton ball in diluted apple cider vinegar and by dividing the hair into parts apply the vinegar generously all over the scalp. Leave the vinegar on your scalp at least for 30 minutes and rinse with water.
4. Apple Cider Vinegar And Baking Soda
Make a paste by combining a teaspoon of teaspoon of baking soda with a tablespoon of apple cider vinegar. If needed, add a little water. Apply the paste on the affected areas. It will help in reducing the itching and redness.
5. Apple Cider Vinegar Compress
Applying apple cider vinegar compress several times a day to the affected areas help in soothing the skin and reduces the psoriasis symptoms. To make the compress, combine three cups of warm water and one cup of apple cider vinegar. Soak a washcloth in diluted apple cider vinegar, wring out to remove the excess liquid and apply it to the affected area for at least 30 seconds.