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5 Simple Ways To Use Fenugreek Seeds To Get Rid Of Dandruff

Simple Ways To Use Fenugreek Seeds To Get Rid Of Dandruff

Overgrowth of Malassezia yeasts is a common cause of dandruff. When the yeasts penetrate the hair follicles, the body reacts by rapidly shedding the top layer of the skin. Fenugreek is a natural anti-fungal agent. It inhibits growth of the Malassezia yeasts on the scalp, thereby providing fast relief from dandruff. Furthermore, fenugreek seeds are good sources of zinc, iron and vitamins A and C and a number of B vitamins that are essential for hair growth. As fenugreek seeds are safe for your scalp and hair, you can use fenugreek infused hair oils and hair masks frequently to keep dandruff at bay.

Here Are Some Simple Ways Of Using Fenugreek To Banish Dandruff:

1. Fenugreek Seeds Paste

Soak two tablespoons of fenugreek seeds in hot water overnight. Next morning, grind the fenugreek seeds to a smooth paste. Apply the fenugreek seeds paste to your scalp. Leave it on your scalp at least for an hour and then wash your hair. For fast relief from dandruff, use the fenugreek seeds paste at least thrice a week.

fenugreek paste

2. Fenugreek Seeds And Coconut Oil

In a saucepan put two tablespoons of fenugreek seeds and a cup of coconut oil. Bring the oil to a boil and then reduce the heat and simmer for 10 to 15 minutes. Strain the oil and massage your scalp and hair with the lukewarm oil at least twice a week. For best result, leave the oil in your hair overnight and wash your hair with a mild shampoo in the morning. The anti-fungal activities of both fenugreek seeds and coconut oil help in treating dandruff.

fenugreek and coconut oil

Also Read

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3. Fenugreek Seeds And Lemon Juice

Soak two tablespoons of fenugreek seeds overnight in hot water. In the morning grind the fenugreek seeds and add one tablespoon of fresh lemon juice to the fenugreek seeds paste. Apply the paste to your scalp. Wait at least for 30 minutes and then rinse your scalp and hair. Lemon juice creates an acidic environment unsuitable for dandruff growth.

fenugreek and lemon

4. Fenugreek Seeds And Yogurt

Yogurt helps in reducing the itching and irritation of the scalp. By promoting exfoliation, it also helps in cleaning the scalp and making it dandruff free. Mix two tablespoons of fenugreek seeds paste with a cup of natural yogurt. Cover your scalp and hair with the paste. Wait for at least 20 minutes and then wash your hair with mild shampoo. Apply this hair mask at least once a week.

fenugreek and yogurt

5. Fenugreek Seeds And Henna

In the traditional medicines of India and Middle East, henna is widely used for treating dandruff. Just like fenugreek seeds, henna is also a natural antifungal herb. To get rid of dandruff you can combine henna with fenugreek seeds. Take a handful of henna leaves and boil them for 10 to 15 minutes in coconut oil. Once the oil cools down, add a tablespoon of fenugreek seeds paste to the oil. Massage your scalp with the mixture for a few minutes. Wait for at least 30 minutes then wash your hair with mild shampoo.

fenugreek and heena