Most women today have to contend with the problem of orange peel skin or cellulite. Cellulite or ‘dermopanniculosis deformans’ is the underlying herniated fat deposits on the thighs, hips, buttocks and abdomen, which can give the skin an unattractive dimpled or lumpy appearance. Adolescent and adult women are predisposed to suffer from orange peel syndrome or cellulite. Hormonal imbalance, slow metabolism, dehydration, fad dieting, stress and lack of physical activity (to name a few) are some of the key culprits responsible for cottage cheese skin. However, there are many highly effective and extremely simple home remedies to lessen and even eradicate this condition.
5 Surprising Home Remedies for Cellulite Reduction
Apple Cider Vinegar
Apple cider vinegar, which is a chief component in numerous home remedies, is also used to fight cellulite condition. Preparing a potent massage oil using apple cider vinegar can to a large extent help in cellulite reduction. To get visibly smoother and healthier looking skin, prepare highly effectual massage oil by combining equal parts of apple cider vinegar with water. To this mix add a couple of drops of essential oil like patchouli or rosemary oil.
Work the diluted apple cider and essential oil mixture into the affected regions of the skin, directly after showering. Now wrap the skin tightly with a length of cling film. After fifteen minutes remove the cling wrap and cleanse the area thoroughly. Finally apply a thick layer of cocoa butter or shea butter on the orange peel skin. Repeat this home remedy, every day for a couple of weeks, till you observe a reduction in cellulite condition.
Exhaustive medical research has indicated the fact that drinking antioxidant rich green tea a couple of times a day can miraculously melt away lumpy subcutaneous fat deposits. Consuming green tea regularly can flush out the toxins which accumulate inside the body over a period of time. Removing these harmful toxins can help to reduce unsightly orange peel syndrome. Furthermore, drinking green tea can speed up the body metabolism process as well. Women who suffer from cellulite are advised to drink at least three cups of freshly brewed green tea every day.
If you want to diminish the appearance of cellulite, on specific regions of the body, consume two to five tablespoons of organic tomato paste every day. Cellulite is basically the result of a breakdown of the all important collagen fibers. Ingesting lycopene rich tomato paste can boost collagen production. This in turn can reduce the formation of cellulite. For best results, consume tomato paste which is prepared at home, as it is free of harmful additives.
Say goodbye to cellulite by massaging the skin with an invigorating coffee scrub. Massaging the body with a coffee scrub helps to improve blood circulation, while simultaneously reducing water retention. Boosting blood circulation and reducing water retention can to a large extent help in diminishing cellulite condition. Furthermore, certain potent antioxidants which are present in freshly ground coffee can help to eradicate harmful toxins from the body.
To prepare a bracing coffee scrub, mix a quarter cup of freshly ground coffee beans with three tablespoons each of dark brown sugar and coconut oil. Combine the ingredients to form a thick paste. Apply this mixture on the cellulite prone regions of the skin. Use a circular motion to work the scrub into the skin. Wash off the excess coffee scrub with cold water and pat the skin dry.
Dry brushing the skin is an extremely popular home remedy to get rid of unattractive cellulite deposits. Dry brushing the skin helps to boost blood circulation and it also improves lymph flow in the body. This unique massage technique also tightens skin cells, while encouraging cell renewal.
You can use any type of brush for dry brushing technique as long as the bristles are made from one hundred percent natural material. For best results, use a semi firm brush with a long wooden handle. Brush the skin using long, firm, sweeping motions. You can start at your feet and slowly move the brush up your legs, thighs and abdomen, towards your heart. Similarly, work the brush down your arms towards your chest and finally towards your heart. Repeat this process daily to reduce cellulite condition.