There is lots of weight loss regime and diet chart are available in the market for reducing your weight. But there is one nut which can help you to lose weight in a healthy manner. That is pistachios. This delicious nut helps to reduce extra kilos. This tasty nut can be used in various ways to enhance the nutrients of the foods. You can use it simple or roasted or crushed in different kind of foods.
You Can Lose Weight To Use Pistachios In 5 Ways:
You can use chopped pistachios in muffin, cakes and bread dough to improve the taste. You can also use the chopped pistachios to the French toast, on the top of the homemade cake, muffin and ice cream. This nut increases the taste and nutrients value of the food. You will also lose weight with this yummy food.
You need to eat the pistachios to maintain your weight. Therefore you can use pistachios in your daily diet in various forms. Crushed pistachios and use it in egg fry or pan fry fish fillets. Add equal amount of flour and corn meal with salt, pepper and crushed pistachios.
You can use pistachios sprinkle in numerous food items. Sprinkle pistachios in various salads, whether it is a green dinner salad or it is a gourmet salad or the apple and walnut salad or the chicken salad. In fact, pistachios can be a replacement of walnut and other nuts.
Pistachios can be a good choice of snacks. It has dietary fibre which makes you full for long hours. Eat this tasty nut as snacks between meals. It will reduce your food intake and help to reduce your weight. You can offer slightly roasted pistachios nut to your guests.
Replace almond or walnut with pistachios. If you are planning to add a paste of walnut or almond nut to your cooking then you can use pistachios paste instead of those nuts. It is also healthy, full of nutrients and the extra advantage is it helps to reduce your body weight.