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Top 5 Amazing Ways To Use Yogurt For Health Care In Summer

Ways To Use Yogurt For Health Care In Summer

Yogurt is a very good product to include in your diet during the summer season. It has cooling feature and anti-bacterial properties that are very good for the nourishment of your skin. It provides deep conditioning to your skin and your hairs. It is a worth using thing in the summer season. There are many amazing uses of yogurt for summer. It is a store house of useful vitamins and minerals for you.

Here Are Some Of The Amazing Ways Of Using Yogurt In Summer Season:

With Olive Oil For Hair Conditioning:

You can use the preciously useful yogurt for the deep conditioning and rejuvenation of your hair easily and naturally. In the summer season all of us face the problem of the dryness in hair. The yogurt will be a superb home remedy for this thing. You can take 2 tbsp of yogurt and mix it with few drops of olive oil. Apply this as a hair mask on your hairs and scalp gently. Leave it for some time and then rinse off.

With Olive Oil for Hair Conditioning

With Lemon Juice For Skin Tan:

Yogurt is again a very useful home remedy for the problem of skin tanning which we face in the summer season. You can take some fresh yogurt, mix few drops of lemon juice in it and apply it on the tanned parts of your face and neck. You can also apply it to your back or feet. It will be very effective for this purpose.

With Lemon Juice for Skin Tan

As Cleanser For Acne:

It is again a very amazing way to use yogurt in summer. It gives the instant cooling and relief from the irritation caused by the acne. You can apply some yogurt on the affected parts of your face. Keep it for some time and then rinse off.

As Cleanser for Acne

As Buttermilk For Hot Flashes:

Since we all know that yogurt possesses exclusive cooling benefits for our body therefore, it can be used as an amazing remedy for the hot flashes. You can mix 1 tbsp of yogurt in a glass of cool water. You can also add some flavor to it and few cubes of ice too. Drink this for the betterment.

As Buttermilk for Hot Flashes

With Oats For Dieting:

All of the girls remain crazy for dieting during summers because it is the right season to lose some unwanted weight from your body. You can start your dieting plan this summer with the help of yogurt. You can use it with oats for a healthy breakfast in your summers. Don’t add sugar or salt to it, for making it a best diet food for you.

With Oats for Dieting