Sun burn can be described as cutaneous inflammatory reaction, due to the extended exposure of the skin to the extremely harsh UVA (ultraviolet A) and / or UVB (ultraviolet B) rays of the sun. The danger of suffering from painful sunburns is especially high during the summer months. Redness, peeling skin and inflammation are some the initial signs of mild sunburn. In case of severe sunburn, a person may complain of chills which is often accompanied by high fever and body pain. The best way to counter the uncomfortable side effects of sunburn is to opt for quick, easy and effective home remedies. To know more about the wonderful home remedies which can soothe painful sunburn, read on.
Here Are 5 Home Remedies To Treat Sunburn
Cold Milk Compress
The best way to take the sting out of nasty sunburn is to apply milk liberally on the affected areas of the skin. Cool (not cold) high fat milk should be used to treat painful sunburns. The high amounts of fatty acids and lactic acid which is present in full fat milk, can help to lock in the moisture and prevent skin dehydration. The milk proteins will act as a natural skin emollient and hastens the healing process of sunburn.
To prepare the cold milk compress, immerse a clean muslin cloth in a bowl of cool milk. Wring out the excess milk and spread the cloth on the sun burnt areas of the skin. Allow the skin to soak up the cool milk for a couple of minutes. Repeat the above mentioned procedure a couple of times, till the redness and stinging sensation due to sunburn abates.
To soothe painful sunburn, apply extra virgin coconut oil. Coconut oil not only relieves sunburn discomfort, but it also prevents further complications. Coconut oil contains a whole host of medium chain fatty acids, which can be absorbed by the skin in a very short duration of time. These essential fatty acids which are present in extra virgin coconut oil will soothe the sunburn, and hasten the healing process as well.
Dip a cotton ball in a bowl containing extra virgin olive oil. Smear the coconut oil on the sun burnt areas of the skin. Allow the skin to soak up the coconut oil. Gently remove the excess coconut oil with damp cotton cloth or wet tissues.
Smearing the afflicted regions of the skin with raw honey is a fast and effective home remedy to treat painful sun burns. The antiseptic, soothing and healing properties of honey can be spectacularly effective in treating the worst kinds of sun burn. Applying raw honey can moisturize the skin from deep and it also helps to release some of the trapped heat due to sunburn.
Smear raw honey on the reddened and blistering areas of the skin. Allow the skin to absorb the honey for about five to ten minutes. Wipe off the excess honey very gently with a wad of damp tissues. You are likely to experience instantaneous relief from the uncomfortable symptoms of sunburn.
Aloe Vera Gel
An easy and popular home remedy to treat mild to moderate sunburn is to apply aloe vera gel. Pure aloe vera gel contains numerous ingredients which can soothe highly inflamed skin due to sunburn. Besides relieving the discomfort and skin inflammation due to sunburn, aloe vera gel can also hasten the healing process.
To treat a nasty sunburn mix pure aloe vera gel with the contents of one vitamin e soft gel capsule. Use a tiny wooden spatula to scoop out a small quantity of this highly potent mixture. Spread the mixture on the burnt areas of the skin. Allow the skin to absorb the aloe vera gel and vitamin E mix for a couple of minutes and then wipe the excess mixture off very gently, with a wet cotton cloth.
Raw potato juice is a time honored home remedy to treat painful sunburns. Raw potato juice not only strengthens the upper layers of the skin but it also moisturizes the skin from deep within. For this particular home remedy, remove the outer peel of a medium sized potato. Now finely grate the raw potato. Squeeze the grated potato to extract its juices. Generously apply the potato juice on the sun burnt areas of the skin. Wipe off the excess potato juice with damp cotton balls.