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6 Best Ways To Cure Runny Nose

Runny Nose

Rhinorrhea is the scientific name for runny nose. The condition occurs in the nasal cavity wherein it is filled with significant amount of mucus fluid, and the condition is commonly called as “runny nose.” This is the most frequent, common, and annoying problem. Though this disease does more good to us, it is disturbing having a runny nose. It is good in a sense because the increased mucus creation is a way of removing cold or flu viruses and bacteria out of the body. The main causes of runny nose are allergic reactions, sinus infections and sudden change in water or weather. If not cured properly the runny nose may also cause earache, headache, cough, etc. There are many harmless methods to cure a runny nose and a few of them are listed below.

Best Ways To Cure Runny Nose

Salt Water

Salt is the most important ingredient in life. There is no such home wherein the salt is not used. It is the best natural cure for runny nose as it helps to thin the mucus making it easier and comfortable to expel from the body. The salt solution prepared from salt and warm water also helps to clear the nasal passages.

Salt Water

Turmeric

Turmeric is used widely by woman for cosmetic purpose. The medicinal values of turmeric make it a valuable product for many purposes. It works like an antidote for several health conditions. The anti-viral, anti-bacterial and anti-inflammatory properties of turmeric make it an effective way to treat the runny nose as well as the cold. Milk, mixed with turmeric powder (one teaspoon), offers a quick relief to runny nose.

Turmeric

Steam

Steam is also another effective way to cure the runny nose. It is in fact the best natural home remedy. It helps in clearing the runny nose by the flushing of the mucus. Others like the common cold, sneezing etc. also can be cured completely with the help of steam. You can also mix menthol or eucalyptus oil to the hot water and inhale the steam coming out from the hot water. This has powerful medicinal values which reduce and cures completely the runny nose.

Steam

Herbal Tea

Herbal tea has proven medically that it can cure many infections, diseases etc. There are different types of herbal teas in the market today. This tea can also sweetened by adding honey to it which increases the anti-bacterial property. This tea has a slow but sure effect on the runny nose. Hence making a habit of drinking herbal tea two times daily has to be practiced for complete cure of runny nose.

Herbal Tea

Honey

Honey has high anti-bacterial properties. It is very effective in destroying the virus or the bacteria that cause the runny nose. The bacterium has developed resistance to the antibiotics used for the runny nose. And usage of high intense medicines may turn out to be chronic with unwanted side effects. Hence honey turns out to be trusted antidote for the runny nose condition. If possible usage of one hundred percent natural honey is suggested for this purpose.

Honey

Eating Something Spicy

Eating something spicy helps in the cure of the runny nose while eating something cold helps increasing the cold resulting in runny nose. Eating something spicy is one of the natural methods to cure this condition as the mechanism involved in reducing the condition includes natural chemical that triggers the brain cells to act as anti-bacterial and also to increase the expel of excess mucus. The Capsaicin chemical in the spicy food triggers the nervous system which controls the thickness and quantity of mucus. This chemical thins out the mucus which can be expelled easily by blowing the nostril individually.

Eat Spicy Food