Overweight is the most common problem faced by many people across the world. Lack of physical activity is the main reason for this problem. If you are among those people and trying to find out a way to come out of this problem, you have landed on the right page. Here we are sharing with you the various recipes of green tea which accelerate weight loss. Green tea plays an important role in shedding down your additional weight. You can easily cut down the excess weight by including green tea in your diet on regular basis. Replace other drinks with green tea and enjoy its health benefits. Green tea is one of the healthiest drinks on the planet. Try to drink green tea at least twice a day for cutting down your excess weight.
Now, Let Us Go Through Various Recipes Of Green Tea For Weight Loss
Green Tea With Ginger And Lemon Grass
It is one of the healthiest green tea for weight loss. Take lemon grass. Rinse it and cut into 1 and half inch length. Take knife and crush the lemon grass. Take two cups of water into a saucepan. Add ginger, sugar and lemon into it. Boil these ingredients. Put in green tea bags in to the sauce pan. Allow the tea steep for five minutes. If you feel the strong flavor you can remove tea bags and allow cooling the tea for at least thirty minutes. Filter the tea. Allow the tea to get chilled for a period of two hours.
Green Tea With Basil
Basil is known for its medicinal properties. Its medicinal uses dates back to many centuries. When you combine basil with green tea, you are going to enjoy the health benefits that support your weight loss program. Take few basil leaves. Wash them and chop. Take a green tea bag. Put it in a cup of warm water. Add few basil leaves. Cover it. Steep the tea for at least four minutes. Remove the tea bag. You can add honey to enjoy the taste. Mix well and enjoy the healthy green tea.
Green Tea With Mint
This is one of the weight loss green tea recipes. It works wonders in helping to cut down your excess weight. Mint is known for its refreshing flavor. It plays an important role in curbing hunger. Mint helps to accelerate weight loss by speeding up digestion process. Combining mint with green tea accelerates the process of weight loss. Take fresh mint leaves. Wash them. Chop it with a knife. Take a cup of warm water. Add few green tea bags. Place these leaves in the cup. Keep this cup in the fridge for few hours. Take a spoon and remove the bags. Enjoy the healthy weight loss tea.
Melon Green Tea
Melons are rich source of medicinal properties. These are known for its refreshing aroma. You can combine melons with green tea for enjoying healthy weight loss plan. Adding melon to the green tea not only enhances the medicinal values of the tea, but also adds taste. It is an effective recipe for weight loss. Take a pan. Add water and heat it. Place the green tea bags in the pan. Steep the tea for five minutes. Remove the tea bags. Take another cup with water. Add melon, sugar and mint leaves. You can replace sugar with honey. Cook these ingredients for some time. Mix the tea to this mixture. Freeze it for three hours. Strain it and enjoy the tea.
Honey Lemon Green Tea
Green tea is known for its weight loss benefits. Adding honey and lemon enhances these weight loss benefits. Lemon and honey are good source of weight loss friendly nutrients. When you combine these ingredients to green tea you will enjoy the benefits of weight loss very easily. Take a cup with water. Pour this water on the sauce pan. Turn on the flame. Remove the flame before the water reaches the boiling point. Add one teaspoon of green tea. Steep the tea for about three minutes. Strain the tea. Add few drops of lemon and honey to it. Enjoy warm tea.
Almond and Green Tea Smoothie
This is another great green tea recipe for weight loss. Take a cup of water. Boil it. Add one teaspoon of green tea. Steep the tea for two minutes. Add smoothly grinded almonds to this tea. It is an effective recipe for weight loss. These are various green tea recipes that help you to cut down your excess weight.
Have you tried these recipes for weight loss? If yes, please leave us a comment.