Tired Eyes have become a common issue today since most of us prefer to strain and concentrate on our work instead of our health. There are numerous reasons for this problem. Some common causes are not having enough sleep, allergic reactions, reading in low lights for prolonged time, staring at computer screens or any other digital devices without taking break, too much exposure to sunlight and eye problems that ought to be consulted with the physician. Tired eyes can be uncomfortable as it may cause effects like focusing troubles, watery eyes, unclear visions, headaches and neck ache. It may lower our self-confidence since the weariness favors us to take rest all the time. This can affect our performance at work or other places. There are many ways to solve this issue like using eye drops that can be bought at medical stores. However, they are full of chemicals. A better option for tired eyes is home remedies which is natural and free from side effects.
Try Any Of The Homemade Solutions Below To Get Healthy And Tired-free Eyes:
1. Aloe Vera Gel:
Aloe vera has many beneficial qualities for our skin and health . It has been used as home remedy since long time back. You can use fresh aloe vera gel for this purpose. Extract the white sticky gel from an aloe vera leaf and apply it around the eye area. Be careful not to touch the eyes. Instead you can also use pure aloe vera skin gel that you can get at beauty stores. This gel can cool down the tensed skin around the eyes. It acts as a cooling and soothing agent as well.
2. Cold Milk:
Milk contains nutrients that can revitalize and regenerate the cells near our eyes . Use some cold milk for this therapy. Immerse 2 cotton pads in some cold milk and apply them on your eyes. Lay back for about 20 min. Then remove them and wash off with water. Do this at least twice a week for best results.
Take a cucumber and cut it into slices. Do not peel the cucumber . Put a cucumber slice in each eye. Take rest and relax for half an hour. Cucumber is a natural cooling agent which can freshen up our eyes. It can rejuvenate the eyes making our vision clearer and brighter. This solution can also be done for dark circles and baggy eyes.
You should always keep yourself hydrated . Lack of water intake not only tires our eyes but can weaken our whole body and system. Drink at least 8 glasses of water per day. It is better if you avoid drinking alcohol since it can dry out your nerves which can be a promoter for tired eyes. Water can nourish your nerves and moisten the skin cells around your eyes.
5. Castor Oil:
Add 3 drops of castor oil in some rosewater and use a cotton ball to soak in it . Place them on your eyelids and relax for 20 min. This technique can be followed for twice or thrice a week for best outcomes.
6. Herbal Eye Wash:
Take a teaspoon of fennel seeds and elder flowers . Add them to a cup of boiling water. Cover it with a lid and allow it to soak until the mixture has cooled down. Then strain to remove the liquid. You can use this as an eye wash. This remedy can nourish the eye and frequent usage can reduce tired eyes. It is also useful for people with conjunctivitis.