False labor pan can actually be two different things, which should be understood well. When your Doctor suggests, its false labor pain, you can try out some effective home remedies which will help you relax and stay comfortable. However, if situation turns serious and you are not able to get relief, get in touch with your Doctor immediately. It can be pre-labor or it can also be early labor. It is always advisable to see your Doctor and avoid complications. Here are some simple ways to get relief, which can be tried out at home.
How To Treat False Labor Pains At Home
Drink Powdered Cinnamon Milk
It is important to stay hydrated and energetic throughout the period. A good way is to drink a glass of milk, mixed with one pinch of powdered cinnamon. It will help you stay hydrated and relaxed. Cinnamon milk will help you to relax, will help to strengthen your bones and help you sleep throughout the night, which is quite essential at this time.
Light Back Massage
You can enjoy a light back massage with warm coconut oil. This light massage will improve the blood flow, will keep your muscles flexible and will help in lowering any spasm or muscle pain. Circular massage movements in the back or shoulder muscles will help in staying calm, relaxed and comfortable. Ache will be lesser with increased blood circulation. It will also help to sleep comfortably.
It is important to stay hydrated at this stage so that your muscles are not dehydrated. Dehydration will cause cramps which will make you comfortable. Drink water at regular intervals of time. Drink fresh fruit juices as per your diet recommendations which will not just keep your muscles hydrated but will keep you energetic too.
Try Warm Compress
Do you find your belly aching or are you feeling stretched towards the muscles? You will need a good warm compress which will soothe the belly muscles and offer relief from pain caused due to false labor. You need to dip a clean wash cloth in warm water and squeeze out any excess water. You can then place this warm cloth on your belly or your back area, where you find the pain. This warm compress offers quick relief as it improves blood flow in the region.
Drink Cumin Seeds Water
For this treatment, you need to deep fry some cumin seeds. Once they are fried well, a small cup of water. You can have this drink in small quantity, whenever you feel false labor like pain. If it is false labor pain, the ache will stop but if it is real labor, it might increase. In such a case, get in touch with your Doctor.
Try Drumstick Treatment
Drumstick are quite effective in reducing false labor pain and ache, along with the uncomfortable feeling. You need to boil some fresh drumstick leaves in a bowl. Once these leaves start boiling, you need to add at least two teaspoons of coriander leaves and let them steep. After five minutes close the lid of the vessel and allow it to cool down. You can drink a few tablespoons of this liquid whenever you feel uncomfortable. This will offer you relief from cramps and discomfort associated with false labor.
Last but not the least, remember to consult your Doctor before trying any of the remedies at home, as a safety measure.