Garlic has several culinary uses, but are you aware of its numerous health benefits too? Garlic can be effectively used as a cure for a number of ailments and conditions. You no longer have to depend on antibiotics to get relief from certain conditions, as you can treat them at home. The primary medicinal compound present in garlic is allicin, known for its many antioxidant, anti-fungal and antibacterial properties. A bit of garlic in our diet can offer plenty of health benefits – some of which are mentioned below.
Here Are 7 Home Remedies Using Garlic:
Helps To Control Hypertension
Garlic helps in reducing high blood pressure. It acts as an excellent vasodilator which works to widen blood vessels, thus blood flow gets smoother. Those who suffer from high blood pressure, need to have a few fresh garlic cloves, early in the morning, on empty stomach. Those who have difficulty in having raw garlic this way, can have a glass of milk too just after the garlic. They will feel better.
Treats Hair Loss Problems
Did you know that garlic has many beauty benefits too? Garlic can bring an end to all those hair loss problems which always bothered you. Garlic is rich in allicin which is a sulfur compound that is similar to the ones found in onions. It’s highly effective in treating hair loss. For treating hair loss problems, you need to simply rub sliced garlic cloves on the scalp. Keep squeezing for best results. Alternatively, you can mix garlic with oil and massage your scalp.
Helps In Boosting Immunity
Garlic is a rich source of vitamin C and B6 along with many minerals like manganese and selenium which help in boosting the immunity system. Garlic helps in mineral absorption rate. It has plenty of antibacterial and antimicrobial properties which help in strengthening the defense mechanism of the body. This helps in fighting infections.
Treats and Prevents Cold
Garlic is richly loaded with antioxidants which offer a constant boost to your immunity system. Consuming garlic everyday will reduce your chances of catching a cold. If you are already suffering, have a cup of garlic tea. To prepare the tea, steep minced garlic in some hot water. Steep it for many minutes. Strain it and drink. Add honey for additional taste.
Helps In Treating Toothache
Garlic is extremely helpful in reducing toothache caused due to a variety of reasons. Primarily due to its antibacterial and analgesic properties, garlic works to reduce pain and associated inflammation. To use garlic to get rid of toothache, you need a bit of garlic oil or some crushed garlic. Apply it directly on your tooth and the gum area. This will offer instant relief from all pains.
Helps To Lose Weight
Garlic can contribute towards your weight loss plan too. A diet rich in garlic helps in reducing stored fat from the body. Include garlic in your regular cooking; you will love the taste and it will help to reduce your waistline too.
Helps In Fighting Fungal Infections
Garlic has several anti-fungal properties which help in treating fungal infections which can cause athletes foot, jock itch or even ringworm. Garlic also helps in fighting candida. For best results garlic paste needs to be applied on the specific areas directly. Garlic oil can also be used for the purpose.
These were some of the many home remedies with the wonder ingredient garlic! Do you know more of such remedies?