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7 Daily Habits That Are Killing You Slowly

Habits That Are Killing You

Human health is affected by a lot of things and result into serious health problem. Most of the problems are a direct result of our negligence. Our daily habits are majorly responsible for it. If you are confused then go through the list.

Find Out The Habits That Are Killing You Slowly:

Excessive Salt

Some people consume more salt than others but it would be very helpful to know that consuming too much salt puts you to a risk of harmful health diseases like heart attack and strokes.

Excessive salt

Potato Chips

The ready to eat potato chips are on the list of favourites but these fried chips are responsible for causing a number of cancers like breast cancer, prostate cancer, colon and bladder cancer. Not only this, regular consumption of these chips clog up the arteries of the skin.

Potato chips

White Bread

White bread is rich in carbohydrates and excessive intake of white breads causes the problem of high blood pressure. Not only this, you can also develop type 2 diabetes if you consume more white bread.

White bread

Cucumber

Some people do not cut off the corners of the cucumber which contains the toxic material cucurbitacins which could cause the problem of stomach worms. Consuming cucumber without removing the toxic part is very harmful for your health.

Cucumber

Fizzy Drinks

The fizzy drinks are very harmful for your health. These drinks affect your teeth and skin. Consumption of these drinks affects your weight and glucose level which can have serious long term effects.

Fizzy drinks

Sitting For Longer Hours

Studies have proved that sitting for longer hours have serious health effects including organs damage and muscular degeneration.

Sitting for longer hours

Whole Milk

Consumption of whole milk is also very dangerous for the health as it could cause the problems like cancer, migraines and arthritis.

Whole milk