Dizziness is a condition where you feel wobbly and feel the entire area around you is whirling. This sudden change might lead to unsteadiness, nausea and vomiting. It is always recommended to visit a doctor, if you become dizzy. However, a few home remedies can help you get better and provide instant relief from dizziness.
Remedies For Dizziness
Indian Gooseberry Coriander Sap
Soak a tablespoon of Indian Gooseberry powder overnight in a bowl of water along with some coriander seeds. Filter it and add a little honey or sugar for taste. Drink it in the morning. This will reduce nausea and prevent dizziness.
Pepper Lemon Juice
Dizziness often comes along with headache and nausea. It could lead to complete collapse, if ignored. So, it is always good to treat the symptoms immediately as you experience them. When you feel lightheaded, add a bit of pepper to lemon juice and dilute it using warm water. Add a little salt to this mixture and drink it to prevent unsteadiness.
Yogurt is loaded with goodness and a lot of studies support its benefits in treating dizziness. When you feel lightheaded, consume a cup of yogurt with or without a little sugar added to it. This will provide immediate relief from dizziness. You can add few fresh fruits to it for additional benefit.
Pumpkin Seeds And Almond Paste
Take 10 almonds, some pumpkin seeds and 3 tablespoons of wheat. Soak these ingredients overnight in water. Grind them into a smooth paste and add a bit of clove powder to this mixture. Boil this paste with milk and drink it regularly for long lasting benefits.
Mustard And Salt Blend
Take equal proportions of mustard powder, pepper, and vinegar in a bowl. Dissolve this mixture well in one cup of water. Add a little salt and drink it regularly to keep dizziness at bay. This solution improves blood circulation and reduces dizziness.
Apple Cider Vinegar
Take equal quantities of apple cider vinegar as well as honey in a cup. Add enough hot water to the mixture and stir well. Consume this thrice a day to alleviate dizziness. This mixture controls blood pressure and increases blood circulation. Thus, it helps prevent dizziness.
Including garlic to your daily diet will help fight symptoms of dizziness. It is a superb vascular agent, which would increase blood circulation. Crush a few garlic cloves and boil them along with water. Filter the solution and consume it after it cools down to prevent dizziness.