Excessive production of thyroid hormones can lead to a condition called hyperthyreosis or hyperthyroidism. Hyperthyroidism, which is caused by a sudden spurt in the secretion of the triiodothyronine (T3) and thyroxine (T4) hormones, can affect people of all ages and both sexes (especially women). This particular thyroid disorder can unleash a host of health complications ranging from sudden weight loss, to nervousness, palpitations and excessive perspiration. If left untreated, hyperthyroidism can give rise to serious health disorders which include brittle bone condition and heart ailments (to name a few). People who are diagnosed with hyperthyroidism can try out a plethora of effective home remedies to curb this condition.
7 Must Try Home Remedies to Treat Hyperthyroidism
1. Lemon Water
The best way to combat hyperthyroidism is to increase the intake of Vitamin C rich foods. One of the potential causes behind hyperthyroidism is an increase in the levels of free radicals. Vitamin C rich foods like lemon juice can effectively combat free radicals and reverse hyperthyroidism. To prepare the healing lemon water solution to treat hyperthyroidism, extract the juice of one large lemon. Dilute the lemon juice in a glass of warm water. Drink this concoction first thing in the morning on an empty stomach. Follow this home remedy for a couple of weeks to witness some remarkable results.
Any deficiency in Omega-3 fatty acids can lead to hormonal imbalance. Severe hormonal imbalance can trigger hyperthyroidism. Salmon is a cold water fish which contains appreciable amounts of omega 3 fatty acids. Omega3 fatty acids play a pivotal role in the production of prostaglandins, a group of hormone like lipid compounds, which help to reduce inflammation of the thyroid gland. Furthermore, fatty fish like salmon are rich in vitamin D. Vitamin D is essential for the normal functioning of the thyroid gland.
3. Indian Gooseberry
Individuals who are diagnosed with hyperthyroidism should eat plenty of gooseberries. Besides being a powerhouse of vitamin C, gooseberries are well known for their ameliorating effect on the thyroid gland. For this particular home remedy mash two to three Indian gooseberries after removing their stone. Combine the mashed gooseberries with a tablespoon of honey. Have the gooseberry and honey mixture twice a day to control the production of T3 and T4 thyroid hormones.
6 Warning Indications Of Thyroid Deficiency That You Should Not Ignore
Best 9 Hypothyroid Lowering Food Good In Enhancing Thyroid Gland
6 Helpful Home Remedies For Hypothyroidism
2 Simple Homemade Tonics For Alleviating Thyroid Disorders
The efficiency of cabbage in mitigating the symptoms of hyperthyroidism is well known. An over-active thyroid gland or hyperthyroidism can be controlled by including plenty of cabbage in your daily diet plan. Cabbage has vast caches of goitrogens – a naturally occurring substance which can suppress the function of a hyperactive thyroid gland by reducing the production of T3 and T4 hormones. Ideally, people suffering from hyperthyroidism should eat raw cabbage in the form of salads.
5. Green Tea
The symptoms of hyperthyroidism can be eased to a large extent by drinking a few cups of freshly brewed green tea every day. Green tea contains high amounts of catechins which can help to inhibit thyroid activity. In fact, doctors recommend green tea extract as one of the best dietary supplements to combat the problem of hyperthyroidism. Patients suffering from hyperthyroidism should drink at least least two to three cups of green tea every day.
Cruciferous vegetables like broccoli can be consumed to control the ill effects of hyperthyroidism. Broccoli, especially uncooked broccoli, contains high amounts of goitrogens and isothiocynates which are known to curb the production of thyroid hormone. Inhibiting production of thyroid hormones can in the long run control the numerous symptoms which are associated with this condition. People suffering from hyperthyroidism should eat at least half a cup of broccoli florets every day.
7. Soy Products
Medical research has indicated that having moderate amounts of soy products is more effective than conventional medication when it comes to controlling hyperthyroidism. Soy sterols are highly effective in controlling the intensity of this particular thyroid disorder. The isoflavones, a class of organic compounds, present in soy based products can also control the secretion of T3 and T4 hormones. Eat plenty of tofu or soy milk to control the negative effects of hyperthyroidism.