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7 Highly Effective Home Remedies For Kidney Stones

Kidney stones are a common problem that affects one in 10 persons in the world. When they last and until the time they are removed the whole ordeal is very painful and and could prolong for a long time sometimes many weeks.
So how are these stones formed? The role of the kidney is to filter impurities from the blood and detoxify the body to remove waste products and maintaining the right balance of fluids .the kidneys remove everything that is to be thrown out of the body toxins, excess water as urine. High level of substances which are not flushed out naturally from the body and can take crystalline form if bonded together like calcium, sodium are the reason stones are formed in the body.

The size of the stone varies from very small to large the small ones may phase out naturally but a large stone can cause a lot of problem as they block the urethra and it becomes very painful to urinate it can also lead to vomiting and nausea. So how does one remove these stones? Let look at some home remedies that can be helpful but you must consult your doctor before using any of them and especially if you are taking medications for some other ailment. Fluid …fluid…and more fluid that’s the key for passing existing stones and the formation of new ones .fluids make it easier for the stone to glide through the urinary tract and also remove the accumulated toxins.

Here Are Some Of The Highly Effective Home Remedies For Kidney Stones:

1. Water

Water is very important factor when passing a stone the last thing that you want is dehydration if the color of your urine is pale yellow that is sign of dehydration [1] . Drink at least10-12 glasses of water every day and keep on drinking the same even after the stone passes it will help prevent new stones from forming. If you cannot keep track of your daily water, simply follow the rule: when the urine is not clear that means that you are not drinking enough the darker it is the less hydrated you are.



2. Lemon Juice And Olive Oil

Lemon juice by itself is very helpful or you can use freshly squeezed lemons as much as you like Lemons are rich in citrate which stops the formation of calcium stones [2] . Citrate also helps in breaking down small stones making it easier to pass them naturally. Alternatively, you can Mix a quater cup each of lemon juice and olive oil, drink and then wash it up with some water. It may not work on large stones but can be very helpful in easing out small stones.

Lemon Juice And Olive Oil

3. Apple Cider Vinegar

Apple Cider Vinegar is an effective remedy for kidney stones as well as lot of other ailments. Apple cider vinegar contains citric acid [3] . In addition to flushing out the toxins from the kidney, it helps in easing out the pain caused by stones. Mix 2 spoons of ACV with a sweeteners such as honey and about 4 -6 ounces of water.

Apple Cider Vinegar

4. Pomegranate Juice

Various studies have pointed out that pomegranate juice is helpful in stopping the formation of some specific type of stones and moreover it contains many antioxidants which help in eradicating free radicals from your body [4] . Take pomegranate juice twice a day and reap its multiple benefits.

Pomegranate Juice

5. Basil Juice

Basil is also a very effective remedy as it rich in acetic acid , acetic acid not only eases pain but also brings down the uric acid level because of which the formation of new stones is halted [5] . You can use basil leaves to make tea or take out its juice and use it. But remember not to use it for more than 5-7 weeks regularly as it has many side effects.

Basil Juice

6. Kidney Beans

Kidney beans are rich in magnesium, can help reduce various symptoms associated with stones [6] . Remove the beans from the pod and then put them to boil in water for at least six hours then filter the mixture and cool it. Take this for a whole day but don’t repeat it too often.

Kidney Beans

7. Nettle Leaf Tea

Nettle leaf tea has a positive affect on stones take two cupful of serving everyday [7] . It helps in preventing in the formation of new stones and stops the growth of stones present in the body it is also helpful in checking infections of the urinary tract which is the reason of formation of new stones .

Nettle Leaf Tea

These are some of the natural remedies you can use to fight these stones and help you relieve the pain associated with them.