The inflammation or swelling of the tissues lining the sinuses is called Sinusitis. It can either be acute or chronic. People of all age groups get affected by the sinusitis. There are various treatments for this infection but it will only reduce for some days and then again you will have this infection soon. Therefore the home remedies for sinus infection are the best for curing it. These home remedies can cure the infection if followed regularly.
Here Are 7 Home Remedies For Sinus Infection:
Use Small Onions
Sinus infection can be cured with the help of small onions. These are very effective for treating the sinus. The anti fungal and the anti bacterial property in the onions help to treat the stubborn parasites in fungus. The sulphur compounds in the onions are also very effective in treating the infection. One should eat raw onions with sugar for watery nose and clearing sinus infection. Eating fresh and raw onions and drinking a glass of hot water immediately will be very helpful. This should be repeated 2 or 3 times a day for curing the sinus infection.
Use Baking Soda And Sea Salt
The anti fungal and the anti viral properties in the baking soda and the sea salt will be very helpful for reducing and treating the sinus infection. The mucus in your nose will be loosened with the help of sea salted baking soda.
Use Horse Radish
The Horse Radish is very effective in treating the sinus infection. This home remedy will help to dissolve the mucus in the nose and the throat due to sinus. Placing a pinch of grated fresh horse radish in your mouth and holding it for few minutes will help to fight the mucus in the throat. Repeating this twice a day for 3 or 4 days will be a great help to relieve the sinus infection.
Use Apple Cider Vinegar
Apple Cider Vinegar is very effective to treat the irritation caused by the sinus infection. Consuming of apple cider vinegar regularly will be very helpful in treating the affected nose and throat caused by the sinus infection. Consume 1 tea spoon of apple cider vinegar 3 times a day if you are suffering from sinus infection. 200 ml of water should be mixed with 5 to 6 tea spoon of apple cider vinegar. Heat this water and inhaling the steam of it will cure the sinus infection. Follow this regularly twice or thrice a day.
Use Oregano Oil
The bacterial sinus infection can be treated with the pure Oregano Oil. They are very effective because they have strong anti bacterial property in them. Oregano Oil can consume either in food or through capsules. Take a glass of water and add 10 to 15 drops of pure oregano and drink this mixture once or twice a day. This will reduce the sinus infection.
Perform Nose Exercise
The blood flow should be improved in the nose in order to prevent the sinus infection. One has to do some gentle exercise for the normal blood circulation in the nose. Use your thumb and press the side of your nose gently for 15 seconds. The other side of the nose should also be pressed gently in the same way for 15 seconds. The blood flow will get improved and it will prevent the sinus infection. Do this several times a day.
The anti fungal and anti bacterial properties in the garlic will work as a natural healer for many health ailments. This will do wonders for the sinus infections too. Few cloves of raw garlic should be eaten every day. The sinus infection will get reduced and you will be relieved.