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8 Effective DIY Remedies For Spider Veins

spider-veins

Small blood vessels which appear near the surface of the skin are defined as spider veins. Spider veins cause people some discomfort but the major problem with these veins is that they are very unattractive especially if they are on those skin areas which are exposed to the public eye. Therefore, people wish to get rid of spider veins as quickly as possible. There are a variety of treatment options which people can explore that include both natural and conventional approaches.

Here Are Some DIY Remedies For Spider Veins That Provide Amazing Results-

Avoid Junk Foods

First off, you need to eliminate junk food from their diet. Instead of junk food, fruits and vegetables should be added to your diet to make it simple and nourishing. Peas, beans, soy and legumes should replace fatty and fried foods along with animal fats if possible. Spider veins can be caused by junk food because it enables waste matter to accumulate within the body.

Avoid Junk Foods

Cold Bath

When you wake up every morning, be sure to take a cold bath. In order to get rid of spider veins in a natural manner, first rub your body with a wet and cold towel and then use a dry one for the same purpose. By doing so, circulation to the surface of the skin is boosted up which will keep the blood flowing and aid in vanishing the spider veins.

Cold Bath

White Oak Bark

Taking strong white oak bark tree is also a useful remedy of getting rid of spider veins. One pint of boiling water is needed and two tablespoons of the dried bark should be steeped in the water for a period of 30 minutes. Before going to bed each night, strain the tea and then bathe the affected limbs in it. Not only will the healing of the spider vein be expedited with this effective folk remedy but it is also helpful in alleviating the pain that is usually associated with these spider veins.

White Oak Bark

Golden Seal And Myrrh

In order to combat spider veins naturally, use golden seal and myrrh for making a tea and this tea should be consumed at least six to seven times on a daily basis. One pint of boiling water should be used for steeping one teaspoon of dried golden seal and half teaspoon of dried myrrh for a period of 20 minutes. If desired, the tea can be strained and sweetened with honey. Once per hours, the tea should be taken and up to seven times in a day.

Golden Seal And Myrrh

Apple Cider Compress

One of the easiest remedies for getting rid of spider veins is using apple cider vinegar. Basically you need to make a compress using apple cider vinegar and press it on the affected areas for at least 20 minutes. Repeat twice a day for at least 10 days to see visible results.

Apple Cider Compress

Yellow Dock Root

One teaspoon of yellow dock root, one of white cherry bark and one of powdered hyssop should be combined together. ΒΌ cup of cold water should be used to combine half teaspoon of the mixture once it has been mixed thoroughly. This mixture should be consumed and as hot water as possible should immediately be taken after it. spider veins can be effectively remedied with this mixture. This mixture has to be taken once before going to bed, an hour before each meal and thus four times a day.

Yellow Dock Root

Exercise

It has been seen that exercising regularly is one of the best remedies for treating spider veins. Basically improved circulation along with leg and hand movement helps in reducing the abrupt and evident veins. Make sure that you exercise with focus on stretching, which ensures faster recovery.

Exercise

Massage

It has been seeing that massaging the affected area regularly helps to reduce the problem of spider veins. Basically what you can do is take some grape seed or olive oil and massage in circular motions. This should be done for about 10 minutes. Then put your feet up and relax for a while.

Massage