Hiccups, or Myoclonic jerk, are a repetitive and involuntary contraction of the diaphragm (the muscle which is located just below the lungs). Hiccups, which are extremely common and completely harmless, can be caused by numerous factors which includes eating food or drinking fluids too quickly, taking certain type of medications, or even suffering from specific medical conditions. Hiccups generally last for an extremely short duration of time.
Here Are 8 Wonderful Must Try Natural Remedies For Hiccups
Apple Cider Vinegar
One of the primary causes for hiccups is low stomach acid levels. Drinking a teaspoon of apple cider vinegar which is diluted in a glass of warm water can help to restore stomach acid levels. Maintaining normal stomach acid levels can help halt a bout of hiccups.
Long term hiccups can be caused by improper digestion of food or build up of stomach gas. Ginger helps to cure these common gastrointestinal ailments and thereby eases uncontrollable hiccups.
Chop half an inch of root ginger finely and add it to a cup of boiling hot water, Allow the ginger bits to steep in the hot water for three to five minutes. Discard the ginger and transfer the liquid to a clean cup. Sip the ginger tea very slowly to get relief from hiccups.
The distinctive sour taste of lemon juice ‘distracts’ the vagus nerve (one of the twelve major cranial nerves which extends from the brain stem to the abdomen), and instantly halts hiccups. Ideally, you should sprinkle some table salt on a lemon wedge. Suck the lemon wedge continuously for two to three minutes.
A lot of people swear by the efficacy of cold water to help cure hiccups. Cold water stimulates the vagus nerve. Stimulating the vagus nerve is probably the most effective way to cure hiccups. People who suffer from uncontrollable hiccups should sip a glass of icy cold water very slowly.
Swallowing a teaspoon of dry sugar stimulates the vagus nerve. Consuming a teaspoon of sugar also forces the body to stop focusing on the hiccups for a short duration of time. People who suffer from regular bouts of hiccups should consume a teaspoon of sugar as soon as the hiccups start.
Consuming gooey textured peanut butter can distinctly change our normal breathing pattern. The sudden alteration in the breathing pattern can startle the system and stop hiccups. Furthermore, the sweetness of the peanut butter can stimulate the vagus nerve thereby halting hiccups.
The natural sweetness of the honey stimulates the vagus nerve and effectively stops the hiccuping fit. To get instant relief from hiccups dilute a teaspoon of organic honey (like Manuka honey) in a glass of warm water. For added benefit you can incorporate half a teaspoon of fresh ginger juice to this concoction. Sip this drink very slowly to get instantaneous relief from a hiccuping fit.
A cup of hot dill tea stimulates the vagus nerve. Stimulating the vagus nerve is a natural way to hinder uncontrollable hiccups. Mash two teaspoons of whole dill seeds and add it to two cups of boiling hot water. Allow the seeds to steep in the hot water for at least five minutes. Strain the dill seeds and transfer the tea to a clean cup. Sip the dill tea slowly to get rid of annoying hiccups.
The distinctly sour taste of yoghurt can startle the vagus nerve. This in turn stops the hiccuping fit. You can either consume half a cup of whole yoghurt to stop a hiccuping fit or you can also dilute two teaspoons of plain yoghurt in a glass of warm water. You should not give babies who have persistent hiccups more than a teaspoon of plain yoghurt.