Low blood pressure is a condition in which the blood pressure level of a human being becomes low and leads to symptoms like fainting, nausea, fatigue, dizziness and difficulty in breathing. People who are healthy and physically fit would have a normal blood pressure while, yet, the people who are above their normal weight level would face such low blood pressure in their day-to-day life. Low blood pressure can supply the low amount of blood to organs like kidney, brain and to the heart. This can lead to serious illness in the near future. There are many home remedies that every individual who has been suffering from a low blood pressure should follow regularly. The below mentioned are some of the home remedies for low blood pressure.
Methods To Cure Low Blood Pressure
Using Salt Water
Salt water helps in treating a low blood pressure that happens in a human body. Salt has a sodium content in them that can help in increasing the blood pressure level. Take half a teaspoon of salt and mix it in a glass of water and drink them twice in a day.
A cup of coffee, cola, hot chocolate, or any other caffeinated beverage can help in increasing the blood pressure level temporarily in a human body. If you have been suffering from low blood pressure frequently, then make sure to drink a cup of coffee before having your morning meal.
Raisins have the ability to treat the hypertension in a human body that leads to a low blood pressure in them. Take 40 raisins and soak them in a bowl of water overnight. Eat the raisins in the next morning and drink the water in which the raisins were soaked with. Follow this home remedy for a week to find the difference in your blood pressure level.
Using Holy Basil
Holy Basil is rich in magnesium, vitamin C and potassium that can help with raising the blood pressure level in a human body. It can also help in balancing the mind and reduces the stress level in your body. Take about 20 basil leaves and extract the juice from them. Add a tablespoon of honey to this juice and drink it everyday morning. You can also chew the basil leaves without making it as a juice.
Using Licorice Root
Licorice root is yet another home remedy that can normalize the blood pressure level in your body. It helps in blocking the enzymes that can break down the cortisol and support a normal adrenaline function. Prepare a licorice rice by mixing a tablespoon of licorice root to the boiling water. Steep them and drink the tea twice a day.
Using Beetroot Juice
Raw Beetroot juice helps in dealing with the low blood pressure problem in a human body. Extract the juice from the Beetroot and drink them twice a day.
Using Milk and Almonds
Milk and almonds have the ability to normalize your blood pressure level. Take six almonds and soak them in a blow of water overnight. Peel the skin of the almonds the next morning and grind them until it turns into a paste. Boil this paste with a cup of milk and drink it every morning to normalize your blood pressure level.
Rosemary helps in normalizing the blood pressure level and it helps in stimulating the central nervous system to improve the blood circulation in your body. Take about 10 ml of rosemary every day.
Using Carrot Juice
Start your day with a carrot juice that has been mixed with honey to treat the low blood pressure problem in your body.