Stomach flu is a very common problem that is faced by a number of people. This problem is caused by the action of certain viruses and in medical terms the problem is known as gastroenteritis. The symptoms of the problem are diarrhoea, stomach upset, body ache, nausea, head ache, cramps in stomach, fever, vomiting and fatigue. Here are very useful home remedies that you can use get relief from the trouble of the symptoms of the problem of stomach flu.
Here Are 9 Home Remedies For Treating Stomach Flu:
Ginger’s anti inflammatory properties are very effective in reducing pain and inflammation plus the anti viral properties eliminates the virus from body. All you need is to add a cup of ginger tea to your daily routine in order to treat stomach flu effectively.
The anti viral and anti bacterial properties of cinnamon are very helpful in treating stomach flu as they eliminate the harmful bacteria and virus from the body and reduce the problem of pain. All you need is to prepare cinnamon tea by mixing some cinnamon powder in boiling water.
Lemon also helps in increasing the immunity of the body and prevents the occurrence of the problem. All you need is to add lemon juice to your daily routine to get the benefits.
The anti inflammatory properties of chamomile help in reducing the symptoms like diarrhoea, stomach ache, cramps etc. All you need is to prepare a cup of chamomile tea by mixing dries chamomile powder in boiling water. Drinking this tea 3 to 4 times in a day is advisable.
The anti microbial and anti inflammatory properties of garlic make it a perfect remedy to treat stomach flu. All you need is to chop a few cloves of garlic. Mix some honey and consume to get relief from the symptoms of stomach flu.
Bananas are rich in potassium and magnesium that stimulates the functioning of stomach. Therefore having a banana with some salt is highly advisable.
Apple Cider Vinegar
It helps in eliminating the harmful virus and bacteria that cause the infection. Therefore it is advisable to take a mixture of apple cider vinegar and water before your every meal to treat the problem.
Rice water is very effective in treating the problem of diarrhoea. All you need is to mix some cinnamon powder and honey to rice water and consume the mixture every hour to get relief.
It improves the digestive health and promotes immunity of the body. Therefore it is advisable to add a cup of pro biotic yogurt to your daily routine to get rid of the symptoms.