prathima

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    12 Ways To Use Cinnamon As A Medicine

    Cinnamon, an incredible spice not only adds flavor and aroma to your dish but also provides you a host of health benefits. This powerful spice has several medicinal uses and has a warming and distinct taste. The compounds found in cinnamon-cinnamaldehyde, cinnamate, cinnamic acid are responsible for the health benefits. It has potent antioxidant abilities […]

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    Top 5 Diet Tips For Dialysis Patients

    The main function of the kidneys is to filter the wastes that are produced in the body from the food and breakdown of the muscle tissues. However, when the kidneys are unable to filter all the toxins and wastes from your body, your doctor would mostly suggest dialysis. Dialysis is a therapy which is often […]

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    Top 8 Diet Tips For Chronic Pain

    Chronic pain can occur due to several kinds of problems, from serious injuries to autoimmune diseases to degenerative disorders such as rheumatoid arthritis. In some cases, chronic pain can come without any proper cause and could even last for a day or a month, thus making your life miserable. Chronic pain lasts for a period […]

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    Top 8 Diet Tips For Asthma

    Asthma is a chronic respiratory condition and dealing with it is quite difficult. But, did you know that your diet can affect asthma? Although research is far from definitive, there are a few hints which indicate that what we eat could help us breathe easier. A healthy diet is as essential as an exercise routine […]

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    Top 10 DIY Herbal Hair Rinse Recipes You Need To Try

    Hair rinses are natural hair conditioners and serve several purposes. When applied to your hair right after shampooing it, they help close down the cuticles, creating an amazingly shiny and smooth hair that feels lustrous and is more manageable. They are therapeutic to the scalp and can help maintain the scalp’s pH balance as well. […]

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    Top 8 Diet Tips To Boost Your Immune System

    The ability of a particular organism to resist any toxin or infection by the action of sensitized white blood cells or antibodies is what makes our immunity. The human body’s immunity system works efficiently in combating any disease and hence it is considered as a defense mechanism. It is also necessary to help our body […]

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    Top 5 Diet Tips For Dry Skin

    Dry skin is a common problem among us, particularly as we age. Our youthful glow can turn to the dry and dull complexion. So, we slather our skin with a lot of creams in a hope that they will retain the natural glow of our skin. However, in reality, they actually clog the pores and […]

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    Top 6 Foods That Help Deal With Hemorrhoids

    Hemorrhoids, which are often known as piles are inflamed and swollen varicose veins in the rectum and the anus. Affecting around 80% of people across the world, hemorrhoids are considered as one of the most common ailments. It is often caused due to an increase in the pressure on the veins during childbirth, lack of […]

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    10 Amazing DIY Body Polishing Scrubs

    Have you ever tried a rejuvenating body polishing scrub? If not, then you are one among those who neglect the beauty needs of the body. We always focus on our face but the fact is that our body needs the same attention and concern. Ignoring this fact can make your skin turn rough, flaky, and […]

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    15 Amazing Health Benefits Of Rose Tea

    Rose tea, which is often known as rose bud tea, is actually prepared from the dried rose blossoms. These delicate dehydrated blossoms make an amazingly delicious and soothing rose tea. It is low in calories and has a refreshing taste. It is rich in antioxidants and is one of the most widely consumed refreshing beverages […]

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    Top 15 Health Benefits Of Apricot Juice

    Apricots are orange-hued fruits with velvety skin and tasty tangy pulp. Apricots are rich in nutrients and have a taste similar to plums and peaches. This versatile fruit has incredible health benefits and can be enjoyed in several ways either raw or in the form of juice. The best way to get all the benefits […]

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    10 DIY Fruit Ice Facials For Summers

    Did you ever try rubbing your skin with a kiwi fruit cube or an orange ice cube? Well, I’m sure most of you didn’t ever try doing so. But these kinds of fruit ice facials work great on your skin, particularly in summers. You can pick any of your favorite fruit for a fruit ice […]

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    10 Amazing Home Remedies For Abrasions

    An abrasion is caused by tripping over some object, rubbing against a hard surface, falling on the ground etc. When the upper layer of the skin is ruptured, also called as epidermis, it leads to a reddish scar which can bleed and swell as well. The symptoms include swelling, pain, tenderness, burning sensation, itching, redness […]

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    Top 12 Super Amazing Ways To Get Smooth Hair

    Smooth and Shinny tresses are a dream come true for every woman. Following a few treatments and tricks at home can give your hair a makeover even without hiring a celeb hair stylist. There are plenty of natural ways to treat your hair and make it look soft and lustrous at home. If you want shiny […]

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    Top 12 Ways To Use Turmeric For Your Skin

    Turmeric, an earthy spice available in every Indian kitchen is an amazing beauty ingredient as well. It has anti-inflammatory and other medicinal properties and this is the reason why this amazing spice is used for treating several illnesses such as inflammation, allergies etc. Also, the antioxidants in turmeric help combat the free radical damage and […]

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    Top 11 Ways To Use Lemon For Skin Care

    Are you in search of a natural ingredient that works amazingly for your skin? Then what could be better than the lemons? All you need to do is squeeze out a few drops of lemon juice and use it to get a clear flawless skin. Lemons are a great source of vitamin C and have […]

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