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Easy Stretch Exercise For Sciatica Leg Pain Relief

Sciatica or the leg pain that radiates from the back, into the buttock and down the back of your leg can vary in severity from person to person. While prescription pills subside the pain temporarily, surgery seems to be the only permanent solution in some cases. But, certain stretching exercises practised regularly have found fantastic results with the leg pain relief. Here is a quick video where Dr.Paula Moore is showing a simple and effective stretch exercise which you can follow to ease the Sciatica leg pain at home.