Bananas – one of the most common fruits found all over the world. It is used to prepare smoothies, cakes, muffins, fruit salads, snacks and several other items. Do you know that your much loved banana offers a number of health benefits? It is not just good to eat and nutritious, it offers plenty of health remedies. In fact, it offers relief from several ailments and solves many of your beauty needs too. Here are some of the best health and beauty benefits and remedies of having/using bananas everyday.
Here Are Some Effective Home Remedies With Bananas:
Treats Stomach Ulcers
If you suffer from stomach ulcers problem, bananas are going to help you. Having bananas every day helps in stimulating all cells which form your stomach lining. Bananas are known to build a good defense shield of the stomach mucus, thus reducing acidity. Protease present in banana helps to get rid of stomach bacteria which helps in protecting stomach from ulcers.
Banana Mask For Oily Skin
Many people suffer from the problem of excessive oily skin. You can prepare your own home mask with one ripe banana and one teaspoon of lemon juice. Lemon juice has acids which helps in breaking oil of the skin. Vitamin C present in bananas works to control additional oil production in future. Thus with regular usage of this special banana pack you can be assured of oil free glowing skin, free from rashes, acne and pimple.
Suppresses Smoking Urge
Smoking is dangerous to health! It causes cancer. All of us are aware of this fact, but it is one of those habits which people find difficult to come out of. For anyone who is trying to quit smoking, banana can be really helpful. It is highly effective in reducing the urge to smoke by lowering nicotine addiction. Not only this, magnesium, potassium and many vitamins present in bananas help in accelerating recovery for all those who are suffering from effects of quitting smoking.
Reduces Puffy Eye Effects
Bananas work quite like cucumber and help in reducing puffy eyes. Apply banana peels on your tired and puffy eyes and leave them for an hour. Relax all the while. You will love your fresh and relaxed eyes as you remove the peels. Puffy eyes just vanish.
Cures Excessive Warts
If you suffer from the problem of excessive warts, you can use banana peels on skin. The peels help in treating pain and irritation which is caused by warts. Banana peels have anti-inflammatory properties and they are not going to cause any irritation on warts. You just need to wrap the peels on warts for best results.
Helps To Treat Acne And Pimples
Another benefit of bananas is its effectiveness in treating acne and rashes. You just need to apply mashed banana on your face at night, as you go to sleep. Leave this overnight and clean your face early in the morning. You can do this at least three times in a week till you find that the pimples are all gone.
Softens Dry Skin
Bananas are highly effective in moisturizing dry skin. Just smash a fresh banana in a small bowl and make a smooth paste for your skin. Leave this on your skin for at least 20 minutes. Wash this away with lukewarm water. You can then have a cold splash which will offer additional comfort.
If you haven’t yet tried bananas for any of the above problems, it is highly recommended to give it a try. You will feel the benefits soon enough.