If you have kids at home, you must have thought about these problems some time or the other! How to fight tooth decay and cavity problems? Though, kids are always closely associated with cavity problems and tooth decay, the fact is that adults have an equal share of oral health problems. Tooth decay is quite common in kids and teenagers, older adults can equally suffer from cavities and other oral health issues. Though visit to the dentist is always recommended, here are some quick and really effective home remedies which will help in protecting tooth from decay and prevent or slow down cavity formation.
Here Are 5 Home Remedies For Tooth Cavities And Decay:
Salt is used in treating many health problems which includes cavities, tooth decay and the associated pain. Salt has antibacterial and antiseptic properties which help in easing inflammation and prevent bacterial growth in mouth. One teaspoon salt needs to be dissolved in a glass of lukewarm water. Swish a mouthful for around one to two minutes, especially around the area where there is inflammation or where the tooth is. This treatment needs to be done thrice a day or till the symptoms vanish. Alternatively, the gum area can be massaged with salt. Half a teaspoon salt is needed and mixed with a bit of mustard oil or some lemon juice to prepare a paste. The affected area can be massaged using this paste or even gargled. If this is repeated twice in a day, it will kill the bacteria and reduce inflammation caused due to tooth decay or cavities.
Prepare A Mineralizing Toothpaste At Home
Though, there are many fluoride free toothpastes easily available, its always good to use a toothpaste which is prepared at home, with special ingredients. To prepare this mineralizing toothpaste, you need at least 4 tablespoons of coconut oil, 2 tablespoons of baking soda, 1 tbsp. xylitol or 1/8 tsp. stevia, 15-20 drops of clove essential oil or peppermint and, 15-20 drops of trace minerals like magnesium or calcium powder. This is extremely effective in fighting tooth decay.
Wash Your Mouth Every Time You Have Sugar
Cavities and tooth decay is caused mainly due to sugar. If you wish to get rid of cavities and stop tooth decay, you need to completely avoid sugar. Thus, whenever you are having baked sugary foods like cakes, pastries, biscuits, candies or even colas, you need to immediately swish with some lukewarm water. This will remove all sugar from your mouth. Its important to brush twice a day for healthy gums and teeth.
Try Turmeric Treatment
Turmeric is highly effective in treating tooth ache and dental problems. It has anti-inflammatory as well as antibacterial properties which help in preventing bacteria formation, any kind of bacterial infection and tooth decay. You need to apply pure turmeric powder on your teeth which is aching. Let it remain on the teeth for some minutes before you rinse it off using warm water. Another good option is to mix half teaspoon of turmeric powder with some mustard oil. This can be massaged on to the gums and teeth. Let it remain there for at least ten minutes before you spit it out.
Apply Garlic Oil
Garlic offers antibiotic and antibacterial properties which make it highly effective as a treatment for tooth ache and cavities. You need to rub garlic oil on the gums or teeth to get immediate relief from itching and pain which is caused due to cavity formation. If done twice in a day, it will be helpful in improving oral health.
Try any of the above treatments and feel the difference!