Late night parties, drinks and fun – we all love this! What bothers us, is the splitting and pounding headache, which greets us the next morning. Yes, hangover! Everyone dreads this, which is caused due to a number of reasons, including excess consumption of drinks. The fun of the previous night, turns out to be a nightmare the next day. Its always advisable to limit alcohol consumption and avoid the condition from arising.
Here Are 5 Best Home Remedies To Treat Hangover Naturally:
One of the most effective ways to treat an aching head is with an ice compress. Place some crushed ice in a plastic bag. Now wrap this plastic bag in a dry towel and apply it on the area which hurts. If ice is not available, you can simply rinse a clean washcloth under cold water. This can be placed on your forehead. It offers great relief in a short time.
Drink Plenty Of Water
When you are having a hangover, you need to re-hydrate yourself. This is extremely important to overcome the splitting headache. Your body is already dehydrated and you need to have plenty of water to bring it back to normalcy. Drink at least 10 glass of water in the morning slowly as you feel comfortable. Alcohol is often known to stimulate the kidneys which dehydrate the body. Hence, drinking plenty of water helps to overcome the feeling.
Have Tomato Juice or Raw Tomato
Tomatoes help in refreshing and revitalizing the body. Simply slice some fresh tomatoes, add a bit of salt and have them. You can also have fresh tomato juice with a few drops of lemon juice to add to the taste.
Have Starchy Foods
To get rid of your hangovers have simple starchy foods. You can have rice, toast, crackers, plain bagels or just good carbohydrates. These might not appear to be the best and tastiest snacks at the moment, but you will better. Besides, until you are able to get rid of the hangover, you won’t be able to have anything else. Hangovers are known to lower blood sugar levels and these plain carbs will increase it and slowly settle your tummy.
Try Wasabi Bath
This is a great detoxification process which will help in removing all toxins from the body. Just add a spoonful of wasabi ( famous Japanese horsedish) powder in your bath water. After spending ten minutes you will feel better.
Try the above remedies if you have a hangover, you are certainly going to feel better.