Share, , Google Plus, Pinterest,

Print

Posted in:

5 Effective Home Remedies Using Ginger

Home Remedies Using Ginger

Ginger is basically known for its distinct taste and flavor which adds an amazing touch to any dish in which it is added. Though the culinary uses of ginger are known far and wide, the health uses of ginger are lesser known.  Ginger is a wonder ingredient which offers a gamut of health benefits. It has several effective home remedies, worth trying out.

Here Are The Health Benefits Of Ginger

Helps To Fight Respiratory Distress

People suffering from common respiratory diseases which include cough and congestion are known to highly benefit from ginger. Ginger is a natural expectorant that helps in removing mucus as it loosens the phlegm, thereby helping in easy breathing. Ginger tea can be offered or if possible a small slice of ginger can be chewed for best results.

Helps To Fight Respiratory Distress

Prevents Flu and Cold

Regular consumption of ginger helps in boosting the immunity system. It works as a natural treatment for flu and cold. Ginger has many anti-fungal, anti-toxic and antiviral properties which helps in inducing sweat. This expels the heat and offers relief from mild fever. Those who suffer from chronic cold or flu can consume ginger many times in a day. This helps in detoxifying the body naturally. It helps to feel better and the healing process quickens.

Prevents Flu and Cold

Helps In Congestion and Blocked Nose

If congestion is making it difficult to breathe, just boil a spoon of freshly grated ginger in a cup of water or use ginger powder, if fresh garlic is not available. This liquid can be inhaled which helps in removing congestion and removes any kind of nose blockage which exists.

Helps In Congestion and Blocked Nose

Helps In Normal Blood Circulation

Ginger is rich in chromium, zinc and magnesium. This helps in improving blood flow. It also helps in keeping the organs healthy, especially heart.

Helps In Normal Blood Circulation

Treats Morning Sickness Effectively

Pregnancy related morning sickness is effectively treated with ginger. Vitamin B6 helps in reducing pregnancy associated nausea; ginger works exactly like Vitamin B6 and helps women looking for relief from morning sickness due to pregnancy. Fresh ginger can be chewed with a bit of honey. It helps in reducing nausea caused due to pregnancy, indigestion or even due to motion sickness.

Treats Morning Sickness

Are you aware of more such helpful health benefits or home remedies of ginger?