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Simple Calendula Teas For Fast Relief From Sore Throat

Simple Calendula Teas For Fast Relief From Sore Throat

Calendula is not just a beautiful flower. It also has medicinal properties. One of the most effective medicinal uses of calendula is to treat sore throat. The antimicrobial property of the herb helps in fighting the respiratory infection that irritates the throat. The anti-inflammatory and astringent constituents of calendula help in reducing the swelling and reduce irritation. Herbalists recommend drinking calendula tea for fast relief from sore throat.Here are some easy calendula tea recipes for soothing the irritated throat. In addition to calendula, the tea recipes contain a variety of other ingredients with anti-microbial and anti-inflammatory properties that further boost the healing property of the herbal tea.

Basic Calendula Tea Recipe

What You Will Need

To prepare calendula tea, you will need two tablespoons of fresh calendula petals, one teaspoon of honey, two tablespoons of orange juice, ½-teaspoon of grated fresh orange peel and 1/8-teaspoon of cayenne pepper. If you cannot find fresh calendula flowers, use one tablespoon of dried calendula petals.

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How To Make

Steep the calendula petals and orange peel in a cup of boiling water. After five minutes strain the tea and add orange juice, honey and cayenne pepper. Stir well. Drink the warm calendula tea twice or thrice a day.

basic tea

Calendula And Elderberry Tea

Elderberry is a time honored herbal remedy for cold and flu. By combining elderberry with calendula you will get a powerful remedy for sore throat.

What You Will Need

For this recipe you will need one teaspoon of fresh calendula flowers, one teaspoon of fresh elderberries, ½-teaspoon of freshly grated ginger, ½-teaspoon of orange peel, ½-teaspoon of rosehips and one teaspoon of honey.

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How To Make

Steep the herbs in a cup of boiling water for about 5 minutes. Strain the tea and sweeten it with honey. To banish sore throat, drink warm calendula and elderberry tea twice or thrice a day.

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Calendula And Thyme Tea

The antimicrobial, anti-inflammatory and antihistamine properties of thyme make it a suitable ingredient in a tea recipe for healing sore throat.

What You Will Need

For this tea recipe you will need one tablespoon of dried calendula petals, one tablespoon of dried thyme, one teaspoon of maple syrup and ¼-teaspoon of cayenne pepper.

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How To Make

Steep the herbs in a cup of boiling water for five minutes. Strain the tea and add maple syrup and cayenne pepper. Stir and drink warm tea twice or thrice a day.

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