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    5 Best DIY Adaptogenic Tea Blends For Stress And Good Health

    Adaptogens are herbs and natural substances that help in improving your body’s resistance to stress. Stress, both physical and mental, is one of the leading causes of health disorders and emotional problems. Your body deals with stress by stimulating production of the stress hormone cortisol. However, too much cortisol in your blood backfires and weakens […]

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