asthma

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    Top 8 Diet Tips For Asthma

    Asthma is a chronic respiratory condition and dealing with it is quite difficult. But, did you know that your diet can affect asthma? Although research is far from definitive, there are a few hints which indicate that what we eat could help us breathe easier. A healthy diet is as essential as an exercise routine […]

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    6 Effective Home Remedies For Asthma

    Asthma is a chronic, inflammatory lung disease, in which the airways become blocked / narrowed. The narrowing and swelling of the airways due to the build up of thick mucus, can interfere with the normal breathing process and hinder the flow of oxygen into the lungs.  Some of the classic symptoms associated with an asthma […]

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