barley benefits

Random entry RSS

  • Posted in:

    Top 5 Health Benefits Of Barley

    People like to add barley to soups and stews. Barley contains a high amount of nutrients like manganese, molybdenum, Vitamin B1, B3 and some other nutrients. It contains very less fat and calories. The grain does not have any cholesterol. It contains antioxidants, which prevent damage by free radicals. The phytochemicals present in it help […]

    Read more