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    15 Healthiest Green Vegetables

    Taking a healthy diet helps in improving health. A healthy diet includes fruits and vegetables. Vegetables are very important for our health because they provide us with essential nutrients required for making the body healthy. Vegetables are available in many colors like red, yellow, orange and purple. The green colored vegetables are especially beneficial for […]

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    12 Detox Green Vegetables

    Detoxification of the body is essential to ensure proper and well being of an individual. Expelling harmful toxins, enzymes, free radicals etc that can potentially cause illness and irregularity in the body systems, are a must. Natural detoxification can be triggered by consumption of certain green leafy vegetables like: Broccoli This quintessential green leafy vegetable […]

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