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    5 Healthy Foods To Include In Diet Of Overactive Kids

    Overactive kids are lively, energetic and fun, but at the same time they can be fussy eaters! They are not usually fond of vegetables and they look forward to anything which looks colorful, bright and fancy. Mothers have a tough time deciding on their foods – keeping in mind, the nutrition factors, energy requirements and […]

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    6 Foods For Healthy Teeth In Your Diet

      It’s true that regular flossing and good brushing helps in getting rid of all food particles and sugar along with bacteria which tends to collect in the teeth in the form of plaque. However, do you know, that there are some foods which can help in keeping your teeth healthy. They reduce the risks […]

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    5 Top Healthy Seafood To Eat

    Including a portion of seafood in your weekly diet plan proffers immense health benefits. These delightful treats from the sea are excellent sources of lean protein. They also contain vast caches of health benefitting vitamins and minerals. Health conscious individuals can choose from a variety of healthy seafood. Read on to discover the top healthy […]

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    12 Detox Green Vegetables

    Detoxification of the body is essential to ensure proper and well being of an individual. Expelling harmful toxins, enzymes, free radicals etc that can potentially cause illness and irregularity in the body systems, are a must. Natural detoxification can be triggered by consumption of certain green leafy vegetables like: Broccoli This quintessential green leafy vegetable […]

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