healthy foods

Random entry RSS

  • 10 Best Foods For Runners

    Posted in:

    10 Best Foods For Runners

    The ideal foods for runners are the ones that help in keeping the athletes energized for a long time and boost their performance. Moreover, their diet should include foods that aid recovery of the muscles. Apart from runners, other sportspersons will also benefit from this healthy runner’s diet. If you want to improve your performance […]

    Read more

  • Top 13 Foods To Boost Your Mood

    Posted in:

    Top 13 Foods To Boost Your Mood

    The Modern American Diet (MAD) is now considered responsible for disrupting the natural feel-good chemistry, causing people to be anxious, agitated, and miserable. However, the good news is that a dose of brain and mood-boosting foods could get you back on the right track, to live a healthy, happier life. Read on to know more […]

    Read more

  • 15 Healthy Foods That Battle With Cholesterol

    Posted in:

    15 Healthy Foods That Battle With Cholesterol

    It is very essential to regulate cholesterol levels in the body to remain healthy. Some of the natural foods help in reducing cholesterol levels in the blood. The resulting bad cholesterol is also called low-density lipoprotein cholesterol. They are discussed here in this article. Here Are Some Healthy Foods That Battle With Cholesterol: Soya Bean Soya […]

    Read more

  • Top 10 Healthy Foods For Common Cold

    Posted in:

    Top 10 Healthy Foods For Common Cold

    Common cold is often the most common reason for doctor visits in several parts of the world. It is important to understand that medication does not do much to reduce the duration of common cold symptoms. However, there are some foods that may help in easing the severity of common cold symptoms. Read on to […]

    Read more

  • Posted in:

    8 Foods That Fight Cellulite

    Cellulite occurs when a certain area of the skin loses its elasticity. The uneven accumulation of fats in these areas gives the skin the dimpled or cottage cheese like appearance. Although cellulite is not a symptom of any health disorder, nevertheless, it is embarrassing and prevents you from wearing skimpy outfits. Fortunately there are certain […]

    Read more