Lady’s Finger

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    5 Amazing Health Benefits Of Lady’s Finger

    Lady’s finger or okra is an elongated, slender, fibrous, gummy, pod vegetable which belongs to the mallow family. Lady’s finger, which is cultivated in tropical, subtropical and warm temperate regions of the world, provides a host of important health benefits. Consuming okra or lady’s finger regularly can stave off numerous health complications including anemia, diabetes, […]

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