metabolism

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    6 Ways To Naturally Boost Your Metabolism

    Metabolism is the process by which our body breaks down food and processes it into energy to perform all important function like breathing, circulating blood, thinking, and muscle contracting. Metabolic rate varies from person to person and is affected by various factors like gender, age, eating habits and genetic characteristics. Another important factor which determines […]

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    10 Silent Killers Of Your Metabolism

    Metabolism is a generic term which describes the chemical reactions or transformations which take place within the living cells of an organism. Metabolism plays a pivotal role in energy regulation. A healthy metabolism is vital for maintaining optimal body weight. However, there are many factors which can impede normal metabolic processes. To discover a little […]

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    20 Best Foods To Speed Up Your Metabolism

    Metabolism is a process in which your body derives energy from the food. It is also essential to avoid unwanted weight gain. However with passing age, metabolism in our body slows down and when you reach 40, it reduces 5% every ten years. According to the research, our body metabolism is affected by genetics but […]

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