Spinach

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    3 Simple Ways To Use Spinach For Fast Hair Growth

    Spinach is an excellent source of folate, a B vitamin that plays an important role in promoting hair growth. Your body needs folate for building healthy red blood cells. The red blood cells transport oxygen and nutrients to all the body tissues including the hair follicles. Folate deficiency slows down supply of oxygen and nutrients […]

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    Top 10 Health Benefits Of Spinach

    Spinach is the chief source of Popeye’s (the popular cartoon character) superhuman strength. Love it or hate it, but spinach contains a glut of health promoting nutrients. Applauded for its high iron, calcium, potassium, magnesium  and vitamin C content, this super green, can cure ailments ranging from constipation to cancer. To know more about the […]

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