Pineapple is a popular fruit that lots of individuals enjoy eating. It is rich in antioxidants, vitamins, minerals, and many other nutrients that are highly beneficial for your health. However, there are also certain side effects of eating excess of pineapple that your need to be aware of. Let’s have a look at the adverse health effects of eating the fruit.Here are some serious side effects that you may suffer from due to eating excess of pineapple.
1. Increases Blood Sugar Levels
Pineapple contains high sugar content. So, eating excess of pineapple can cause an increase in your blood glucose levels and lead to various health problems. People suffering from diabetes should avoid eating excess of this fruit to prevent a hike in their blood glucose levels.
2. Oral Allergy Syndrome
You suffer from oral allergy syndrome due to pollen grains or dust. However, after eating excess of pineapple your immune system may get confused and treat proteins from the fruit as allergens and stimulate allergies in your mouth. As a result, you experience continuous itching and irritation in your mouth.
Pineapple contains lots of enzyme that may affect your healthy pregnancy adversely. Excess consumption of pineapple can trigger uterine contractions that can lead to abortion or miscarriage in the early stages of pregnancy.
4. Diarrhea And Health Problems
Even though pineapple is a rich source of vitamin C, excess of it can hamper your health. Excess of vitamin C from pineapple can block its flow through urine resulting in disorders, such as vomiting, heartburn, diarrhea, insomnia, and abdominal pain.
Excess consumption of pineapple can lead to rheumatoid arthritis. It causes pain in joints and stimulates arthritis. So, individuals suffering from pain in their bones or arthritis should strictly avoid eating excess of this fruit.
6. Throat Infections
Eating pineapple can lead to hazardous throat infections. Also, excess of consumption of pineapple can lead to sore lips.
7. Kidney Disorders
Excess of consumption of pineapple or its juice can become the cause of kidney related disorders. Pineapple contains high concentrations of potassium. Excess of potassium in your body can become the cause of kidney failure since your kidney would fail to excrete it through urine. So, people suffering from kidney problems should avoid eating excess of this fruit.
8. Drug Interactions
Excess consumption of pineapple might interact with certain kinds of medications, and this can lead to serious health problems. When you eat pineapple while on antibiotic dose of tetracycline and amoxicillin, it may make you suffer from side effects resulting due to these medications. As a result, you may suffer from fever, dizziness, chills, and chest pain.
9. Tooth Damage
Even though you may enjoy eating this delicious fruit, excess of it can lead to tooth decay or desensitization of teeth. Pineapple is highly acidic in nature and it stimulates a chemical reaction in your mouth. Eating this fruit softens you enamel and cause tooth decay. It can also cause tooth pain and high sensitivity to cold and hot foods.
10. Risk Of Bleeding Due To Bromelain Reactions
Pineapple contains plenty of bromelain enzyme. By drinking pineapple juice, your body obtains this enzyme which can cause several health reactions. Bromelain possesses the ability to raise the amount of certain antibiotics that are absorbed by your body. So when you consume bromelain with blood-thinners, you can suffer from the risk of bleeding.
Now that you know all serious side effects of excess of consumption of pineapple, make sure you avoid eating it in excess and enjoy good health.