Canker sores or mouth ulcers as they are known plague everyone from adults to infants. The reasons vary from vitamin or iron deficiency and stress to excessive heat inside your body. It starts as a painful little white spot on your tongue or on the inside of your lips or cheeks. If left untreated, you would wince in pain everytime you eat or drink anything hot or spicy. There are plenty of natural ingredients at home that can be used to cure canker sores. Check them out below.
Effective Home Remedies For Canker Sores
Scoop out some aloe gel from an aloe vera leaf. Apply this gel directly over the sore. Aloe Vera has healing properties which cause the canker sore to shrink in size and finally disappear. Repeat application four times daily.
This oil has anti microbial and anti inflammatory properties which prevent infection of a canker sore. It also promotes healing. Dab a cotton ball with some coconut oil and apply it directly over the sore. Repeat application as and when you feel the pain.
Turmeric heals a canker sore real fast. It also gives instant relief from pain. Make a paste of turmeric in a few drops of coconut oil. Apply this paste over the sore. Leave it on the sore overnight for best results.
Mix 3 tablespoons of olive oil with 8 drops of eucalyptus essential oil. Fill this mixture in a small glass spray bottle. Spray this directly over the canker sore for instant relief from pain. Eucalyptus essential oil numbs the affected area while olive oil promotes healing.
Honey has anti septic and healing properties. It heals a canker sore real fast. Apply a few drops of honey on the affected area with the help of a cotton ball. Apply at least 5 to 6 times daily.
Warm Salt Water
Gargle with some warm salt water. Salt cleans and sterilizes the area. It also reduces the swelling around a canker sore due to which the sore shrinks and heals faster.
Boil a bunch of medicinal leaves like neem, holy basil, sage or chamomile in 2 cups of water till the quantity is reduced to half. Once the tea cools down, take a teaspoonful and swish it inside your mouth from side to side. Any of the above mentioned herbs can be used in the tea. The canker sores disappear in a day or two.
Chamomile Tea Bag
Soak a chamomile tea bag in some water for five minutes. Apply this teabag directly over the canker sore. Let it sit for 10 minutes. Repeat application at least three times daily.
Yogurt has probiotics that promote healing of canker sores. You can apply a few drops of yogurt directly over the canker sore. At the same time consume at least 3 medium cups of cold yogurt daily to tackle these sores from within. Yogurt also brings down excessive body heat and detoxifies your digestive system.
Make a paste by pounding or crushing a liquorice stem with some water. Apply this paste directly over your sore to get relief from pain and discomfort. Regular application ensures that your canker sore disappears for good.
Soak a teaspoon of fenugreek seeds overnight and make a paste of the same with some pure honey. Applying this paste over your sore ensures that it heals fast without getting infected.
Boil 2 teaspoons of coriander seeds in a cup of water. Allow this to cool down. Gargle thoroughly with this solution. Coriander has a cooling effect. It causes canker sores to heal fast.
All these natural remedies are good for canker sores to heal faster.