Chronic or persistent migraines not only cause you pain, but decrease your quality of life considerably by causing fatigue, and making you feel demotivated. In recent times, there has arisen a great deal of interest in alternative forms of treatment for conditions such as migraine. If you’re looking for natural ways by which you can keep migraines under control, try using herbal remedies. Read on to know more about the top 13 herbs for migraine relief.
White Willow Bark
White willow bark is an analgesic herb that displays anti-inflammatory properties similar to aspirin, and may help in decreasing pain linked with migraines. You should not take this herb orally along with NSAID’s or blood-thinning drugs sans the approval of your physician. The side-effects of white willow bark are the same as aspirin, which include ulcers, bleeding, ringing in the ears, and stomach upset.
Feverfew is another herb that may help in relieving migraines effectively. Feverfew has shown effective in reducing the frequency of migraines in clinical trials, where it was used alongside a placebo. Feverfew could interact with certain drugs, and increase your heart rate.
Passionflower has been utilized as a calming herb for conditions, such as insomnia and anxiety. These calming properties of passionflower may make it effective for migraine relief as well. This herb’s calming properties may assist in soothing the nervous system and reduce the severity of migraines.
Black cohosh is an herb native to North America and has been utilized extensively for relieving rheumatism. This herbal remedy is effective for relieving headaches linked with what’s known as ‘black cohosh depression’. Owing to its estrogen effects, black cohosh is a better choice for women, although men may utilize it for short periods of time as well.
Butterbur is an herb that is found in most parts of Europe, as well as North America and Asia. According to a research study printed by Lipton in the year 2004, butterbur is effective in reducing the frequency as well as severity of migraine headaches. The long-term side-effects of butterbur for migraine headaches have not been determined.
Cayenne is an herb that plays a key role in decreasing the severity of migraine headaches. This is due to the fact that it contains capsaicin, which displays strong anti-inflammatory properties and interferes with substance P. This substance has been found to be a contributor towards migraine headache.
Peppermint may also be used for relieving migraines, owing to the fact that it possesses anti-inflammatory properties. This herb also works as a nasal decongestant and can relieve sinus congestion linked with migraine. Using peppermint for migraines may also provide relief from vomiting and nausea.
Gingko biloba is an herb that may also relieve migraines, as it inhibits clumping of platelets and impacts the flow of blood to the brain. Gingko also displays anti-inflammatory properties, which may assist in relieving migraines. You should not use this herb along with blood-thinning drugs or herbs.
Chamomile is another effective herbal medicine for migraine headaches. This herb displays antispasmodic, anti-inflammatory, and soothing properties that may assist in relieving migraines. Chamomile may also help in preventing migraines from occurring. You should drink chamomile tea three to four times daily to experience relief from this problem.
Ginger is also beneficial for relieving symptoms of migraines. Ginger may be used to provide relief from nausea and vomiting that often accompany migraines. You can drink ginger tea to combat these symptoms. To prepare ginger tea, you should add an inch-piece of ginger to a cup of boiling water, allowing it to steep for 10 minutes.
Turmeric is also extremely powerful for relieving migraines, due to its anti-inflammatory properties. This herb may inhibit the clumping of platelets and impact the blood flow to the brain. This herbal medicine displays similar properties as aspirin, which is a well-known pain reliever. You should not use this herb along with other blood-thinning herbs or drugs without the approval of your doctor.
Lemon balm may also help in relieving migraine headaches. This is due to the fact that this herb displays soothing and sedative properties that ease migraine symptoms. However, this herb should not be used along with opioids, muscle relaxants, or other CNS depressants without the permission of your physician. This is due to the fact that it may increase your chances of respiratory ailments, hypotension, and coma.
Valerian is also a sedative herb that may help in relieving migraines headaches. This herb displays similar properties as lemon balm. Therefore, you should exercise precaution by speaking to your physician before using this herb.