Feet odor is an embarrassing problem which is called as bromhidrosis in medical term. This problem is common to those people who sweat too much. Damp feet and foot perspiration can turn to odorous feet as dampness gives birth to bacteria. Apart from that toxic body, lack of hygiene, etc. gives birth to odor creating bacteria. If you reuse sweaty socks or shoes, it creates an ideal situation to grow bacteria very fast.
Our food habit also plays a great role behind this problem. If a person goes under certain medication, it may gear up foot odor problem. This problem should be attended with great care at the very primary stage. A skin specialist may help you in this matter but, before attending him you may try some natural methods at home which may help you in this matter.
This Article Will Give You A Few Tips In This Matter:
1. Epsom Salt:
Take a bucket of warm water and add a handful Epsom salt in it. Mix well. Now soak your feet in this water for 10-15 minutes. Salt helps to kill germ creating bacteria and warm water helps to clean acid and oil from your skin intensely. You may practice this method daily especially before wearing shoes.
But be sure that you have wiped your skin completely dry before wearing shoes. One more thing, you may sprinkle a little amount of talcum powder on your feet. It will help to keep your feet dry for a long time.
Another most common product at your kitchen is vinegar. Vinegar plays a superb role to handle feet odor problem. Take ½ bucket of water and pour ½ cup of vinegar in it. Mix well. Soak your feet in this water for a long time. Vinegar is highly acidic and bacteria cannot live in an acidic atmosphere.
Moreover, vinegar will mix with your sweat and lower its pH to a certain level where bacteria hardly get a chance to grow.
3. Eucalyptus Oil:
Eucalyptus oil is an excellent thing that plays a good role to solve foot odor problem. Take eucalyptus oil has antibacterial, antifungal and antiseptic property which protects your feet from odor creating bacteria. Take a few drops of eucalyptus oil on your palm and rub it on your both foot.
You can also spray some eucalyptus oil in your covered shoes because these covered shoes are breeding ground of bacteria. Regular application of eucalyptus oil and using it on your shoes really helps to solve foot odor problem.
4. Coconut Oil and Camphor:
Coconut oil and camphor is an excellent natural product that takes effective care of smelly feet. Take a few drops of coconut oil and add a pinch of camphor in it. Mix well. Massage that on your skin. Both camphor and coconut oil protects your skin from germ creating bacteria. Massage this oil daily. It is really beneficial for foot odor.
5. Fenugreek and Yogurt:
Take some fenugreek seeds and soak them in water to get soft. Grind them to paste. Mix 1 tablespoon fenugreek paste with 1 tablespoon yogurt. Apply that on your feet. Leave it for 10-15 minutes and then was with normal water. Fenugreek has antibacterial, anti-fungal and antiseptic properties which kill odor creating bacteria. Acidic nature of yogurt also helps to kill bacteria. Moreover, it cleanses your feet intensely and maintains the ph balance of the feet.
Stay away from covered leather shoes if you are prone to feet odor. Keep your footwear under bright sunshine at least once a week. Along with practice these methods to get rid of foot odor.