Many people only focus on the benefits offered by red wine, ignoring its cousin – white wine. Though white wine does not offer as many benefits as red wine, but they are too significant to be ignored.
Read On To Find Out The Top 5 Health Benefits Of White Wine That You Should Know About.
Research studies have shown that white wine’s high antioxidant content offers protection against breast cancer. Researchers at the University of Wisconsin reveal that white wine is just as good as red wine in protecting cells from breast cancer.
Less Chances Of A Hangover
If you’re worried about a hangover after drinking wine, fear not. White wine contains less congener compared to other wines, such as red wine. Congeners are chemical by-products that trigger hangover symptoms.
Keeps Your Heart Ticking
Research studies have shown that white wine’s antioxidants display similar activity as those found in olive oil. These antioxidants might help in boosting heart function, and preventing blocked arteries, thereby reducing your chances of heart disease.
Boosts HDL Cholesterol And Prevents Blood Clots
White wine might also have a good impact on your cholesterol levels. Researchers at John Hopkins Medicine reveal that red and white wine are equally good at reducing cholesterol levels and preventing blood clots.
Good For Your Lungs
Researchers at the University of Buffalo School of Medicine reveal that moderate lifelong intake of white wine improve lung health. The presence of antioxidants in white wine is believed to attribute to this effect on lung health.