Runny nose is a common problem of monsoon. What we know as runny nose commonly, in medical term it is known as rhinorrhea. In this condition nasal cavities are filled with mucus fluid. Runny nose occur due to various reasons such as catching cold, allergy, infection, pollution, etc. Whatever may be the cause it should be treated at early stage otherwise it will turn serious. Though it is not at all fatal problem, it hampers our daily life. This article will give you a few homemade tips for runny nose.
Here Are Top 5 Homemade Solutions For Runny Nose:
1. Lemon Honey Drink
Lemon honey drink is excellent for runny nose. Take a glass of warm water and squeeze one lemon in it. Add a tablespoon honey and a pinch of salt in it. Mix well and drink this tasty warm drink twice daily. Lemon is a good source of vitamin c which enhances your immunity power and because of antiseptic property honey saves you from different types of allergic reaction. When you have runny nose your body automatically get dehydrated because a good amount of water drains out from body with mucus. This drink helps to keep your body dehydrated.
2. Ginger And Palm Candy
Ginger is excellent for runny nose and throat ache. Crush some ginger root and add it in your liquor tea. Add some crushed palm candy. Both ginger and palm candy helps to clear congestion and gives you relief in runny nose. Antiseptic and anti-inflammatory property of ginger saves you from allergic reaction if there is any behind runny nose.
3. English Mustard
Take 3-4 tablespoons of steamed rice and add 1 tablespoon English mustard. Mix well and eat the rice. The pungent smell of mustard helps to bring out mucus from nose and keeps the nasal cavity clear. This natural way is very effective to get rid of runny nose within a few days.
4. Bay Leaves, Liquorices, Cumin Seeds
Roast bay leaves, black pepper, dry ginger, liquorices, dry basil and black cumin seeds. Add them in the grinder. Add some palm candy cubes in it. Grind everything to fine powder. Each time take a teaspoon of this powder with half cup of warm water. You will get the benefit. Practice this method twice or thrice daily. You will get the benefit.
5. Garlic And Mustard Oil
Grind 3-4 cloves of garlic. Add a few drops of mustard oil in it. Take this garlic paste with hot rice. Both mustard oil and garlic enhances immunity power of the body. Anti inflammatory and antibacterial properties of garlic saves you from inflammatation inside cavity and allergy respectively.