Dry coarse skin of feet is a common problem. The skin of our feet is naturally dry. Unlike the rest of the body, the skin of our feet has no oil glands. Unless you take regular and proper care of your feet it, the skin will turn dry and coarse. It is often seen that your feet are the most neglected part of the body though it takes the pressure of your whole body all through the day. Regular moisturization and exfoliation are needed to keep the skin of your feet. Through lack of care is the main reason of coarse and rough skin of feet, other health problems like diabetes, thyroid, etc. may also cause dry foot. Dry and hot weather also play great roles to turn your feet coarse. Taking excessive hot showers also may lead to dry skin of feet. In the extreme case of coarse feet, itchiness and redness of skin may happen. Heels may get cracked. Rough flaky skin will make your feet ugly.
There are various ready-made foot creams and lotions available in the market. First of all they are expensive and there is no guarantee that they will be effective on your skin problems. Why do not use home products to solve the problem of coarse feet successfully?
This Article Will Give You A Few Tips On Natural Home Treatment Of Dry Coarse Feet:
Vinegar is an excellent organic product that softens the skin of your feet effectively. Take ½ bucket of warm water. Add 2-3 tablespoons apple cedar vinegar in it. Soak your feet in this vinegar mixed water for 10-15 minutes. It will help to soften your skin. After that, take a scrubber and scrub out the dead skin. After removing the dead skin wash your feet with fresh water. Pat them dry and then massage a few drops of moisturizer on your feet. It really works.
2. Milk and Rice Powder:
Regular exfoliation of the skin of your feet is required. Do not accumulate on the upper layer of the skin so that your skin can breathe properly. For the exfoliation purpose take 3-4 tablespoons of full cream milk and soak 1 tablespoon of rice powder in the milk. Mix well and apply the mixture on yoru feet. Milk will serve to soften your skin. It serves to remove dirt and grease from the deepest pores of the skin. Milk also nourishes and hydrates the skin properly. Now massage the mixture on your skin in a circular motion. Rice powder helps to remove dead skin from your feet. Massage it on your feet every alternate day and will get rid of dry coarse feet soon.
3. Castor Oil:
Lack of moisturizer is one of the main reasons for dry coarse skin of feet. Castor oil is a great moisturizer. Take needed amount of castor oil. It is very thick oil. Unless you make it thin the skin fails to absorb it hundred percent. For the better absorption of oil make your oil slightly heated by keeping the container of the castor oil on hot boiling water in the time of massaging. If you keep the container of oil on direct flame, it may burn the oil. Massage the hot (which your skin can tolerate) oil on your foot for 10 -15 minutes.
Leave them for further 10-15 minutes. If you do not like the sticky substance wash your feet with slightly warm water and then pat them dry gently with a soft towel. Castor oil is a rich source of vitamin E which is needed in order to improve the texture of the skin and softens it. Weekly castor oil massage is beneficial for your feet. But before massaging your feet do not forget to wash your feet properly.
4. Lemon and Honey:
Lemon and honey is an excellent combination for dry and rough skin of feet. Take 3 tablespoons pure honey and squeeze one lemon in it. Mix well and apply it on your fingers on both sides of your feet. Leave them for 15-20 minutes. After that, wash your feet with normal water. Lemon is a rich source of vitamin C which is needed for the good health of the skin. Moreover, the acidic nature of the skin helps to remove tan and dark spots on the skin. Honey moisturizes your skin intensely. Apply this mixture on your feet every alternate day and soon get rid of dry coarse skin of feet.
5. Bread and Milk:
If you have some left over bread of the previous night, do not waste it. Soak them in a little amount of hot milk and hot water. It will help to make your bread soft. After that, mash it and apply it on your feet. Massage gently. It will serve to remove dirt and dead cells from your feet without removing the natural oil of the skin. Use it every alternate day to get soft and smooth feet within a few days.
6. Aloevera and Coconut Oil:
Aloevera and coconut oil is a good condition for skin especially when it is very dry. Cut a aloevera tube and remove its gel. Add them in a blender. Add 2 tablespoons coconut oil in the blender too. Blend them well. After that, massage that on your feet. Both aloevera and coconut oil hydrates and moisturize your feet and make you able to get a pair of soft and smooth feet within a few days. Preserve the mixture in the refrigerator and use it daily for a better result.
7. Olive Oil and Sugar:
Olive oil sugar granule is a lovely combination to make your feet soft and smooth. Mix a few drops of olive oil and little amount of big sugar granules. Rub it on your feet gently for 5-10 minutes. Then wash your feet. Sugar will serve to remove dead skin and dirt from your feet. Olive oil moisturizes your feet and make the skin soft supplying adequate amount of vitamin E to your skin. Daily olive oil treatment is necessary when you have dry and coarse feet.
8. Yogurt and Chickpea:
Yogurt chickpea is an easy but excellent combination to take the overall care of the skin of your feet. Take ½ cup sour yogurt. Add chickpea flour in it. Mix well to make a smooth paste. Apply a thick coat of this paste on your feet with a brush. Leave it to get dry. Then wash with water. Yogurt keeps your skin soft while chickpea works as a scrubber. Weekly use of this pack is needed to get the benefit.
Follow these measures. Maintain hygiene and eat healthy. Drink adequate water to keep your skin hydrated. All these measures will help you to solve the problem of dry coarse feet.