Hair thinning and bald spots are no longer problems exclusive to men and research prove that at least 40 percent women worldwide suffer from thinning hair. It is as important to have voluminous and thick hair as much as it is to have healthy and shining hair. Hair thinning may be caused by various external and internal factors like pollution, unsuitable hair care products, poor hair maintenance, hormonal imbalances, stress, and nutritional deficiency. A good nutritious diet, strict hair care regimen and regular oiling of the scalp can come to your rescue if you have been experiencing more than usual hair fall off late.
Here Are Some Of The Best Home Remedies For Thick And Voluminous Hair:
Onions have high sulfur content that make them great natural remedy for falling and thinning hair. Sulfur promotes blood circulation from the hair follicles to the tips and also open up pores on the scalp. Natural oil production, pollution and dust particles tend to block these pores and hence obstruct normal hair growth. In addition, sulfur stimulates hair growth by building collagen in tissues. Onion also treats dehydrated hair follicles. Prefer shallots over regular onions as they contain higher amounts of sulfur. You can rub raw onion shallots on the affected area or go for onion juice. Let the onion juice remain on your hair for at least 5 minutes and then wash your hair with very mild shampoo.
Fenugreek is one of the proven remedies for thinning hair that has been in use since ancient times. Fenugreek is proved to solve all problems related to hair follicles. Fenugreek contains hormone antecedents for hair growth. It also contains nicotinic acid as well as protein that are crucial for hair follicle rebuilding and hair strengthening. To make a fenugreek paste for your hair, soak some fenugreek seeds in bowl of water for at least 10 hours. Make a fine paste of these soaked seeds by grinding them. Apply the paste evenly on your scalp and leave it on for 30 minutes. Rinse it off with water after 30 minutes.
Protein is as necessary for our hair as it is for our body. Rich in protein, sulfur, fatty acids, and essential vitamins like A, D, E, eggs prove to be necessary booster for your hair. It also acts as a potent hair moisturizer and brings back the lustre and moisture to your hair. Hence, it tackles dry and frizzy hair – two of the most common causes of hair thinning and hair loss. Eggs also contain vitamin B12 that expedites hair growth. You can apply egg yolk directly to your hair and leave it for half an hour. You can also make a DIY egg mask by mixing two egg yolks with honey, yogurt and lime juice and apply it to hair. Leave this mask on your hair for near about half an hour and then wash with water.
4. Lavender Oil
Essential oils are also helpful in adding volume to hair and ensure its uninterrupted growth. You must be aware of the usefulness of lavender essential oil in relieving stress. Well, this very attribute makes it apt for treating hair loss occurring due to stress. Lavender oil has amazing antiseptic properties and hence prevent microbes like lices from causing hair loss. Mix lavender oil (few drops) with 1 teaspoonful of water. Apply the mixture on your scalp with the help of a cotton ball. Let the oil remain on the scalp for sometime. Do not rinse it off if you are comfortable with the smell. Repeat this procedure at least once every week to see your hair gaining volume.
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5. Flax Seed
Apart from being heart healthy, flax seeds are also beneficial for your hair health. Flaxseeds contain omega-3 fatty acids that not only improve blood circulation but also moisturize the hair. Flax seeds reduce inflammation which is one of the prime reasons for hair loss by dandruff. Soak some flaxseeds in cold water for around 5-6 days. Once the period is over, soak a cotton ball into the flax seed water and rub on the affected parts of the scalp. Leave the solution on your scalp for around 10 minutes and rinse with lukewarm water.
Avocado moisturizes hair from within and bestows volume to otherwise thinning and flat hair. It contains vitamin E that nourishes the hair shaft. You can prepare a DIY avocado hair mask all by yourself. You will need one mashed avocado, olive oil and banana. Mash the banana and mix all the ingredients together. Apply the mask on your hair properly and leave it on for half an hour. Let the hair absorb all essential nutrients and then rinse off with shampoo.
7. Castor Oil
Castor oil supplies essential vitamins and antioxidants to hair follicles for the roots to remain strong. Castor oil improves blood circulation to hair follicles thereby accounting for more and healthier hair growth. Besides, castor oil contains ricinoleic acid that enables passage of nutrients to the scalp and follicles thereby making your hair much stronger. Castor oil contains omega-3 and omega-6 fatty acids that improve moisture content in hair and hence add volume to it. Take a bowl, mix equal quantities of both castor oil and almond oil (preferably 2 teaspoonful). Apply this mixture to your hair and gently massage so that the roots and follicles get dose of this oil properly. Leave it for at least an hour and wash it off with warm water.
8. Red Bell Pepper
Red bell pepper is well known to improve blood circulation and hence can be used to reduce hair thinning and increase hair volume by promoting hair growth too. You can prepare a quick DIY red bell pepper fix for your thinning hair at home. Take few red bell peppers and soak them in boiling water for around 5 minutes. Remove the bell peppers, let the water cool down and once it does cool down apply the water on the affected area with cotton ball. Massage the water on the scalp properly. Do it at least for 15 minutes and wash it off with water.
9. Aloe Vera Gel
There are plenty of ways in which aloe vera helps you maintain healthy hair and ensure continuous growth of hair. It soothes as well as moisturizes the scalp thereby kicking out dandruff, dryness, inflammation, itchiness, etc. which also tend to be the causes of hair fall and hair thinning. It also has antibacterial, humectant, antioxidant properties that shield hair against harmful UV ray effects. Aloe vera contains essential nutrients that moisturize hair and lead to its growth. Mix aloe vera with almond oil in equal quantities and massage our hair from roots to the tips with this mixture at least for 5 minutes. Rinse the oil off with water.